EGGLAND'S BEST

Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese — Nutrition Facts & Ingredients

UPC 715141212228 Manufacturer: Eggland's Best, Inc. Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
220per serving
Protein
12.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
15.3 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Omelet, 111 g): 220 calories. Per 100 g: 198 calories, 12.6 g protein, 15.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 73% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 73% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Omelet (111g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 220mg 73%
Sodium 420mg 18%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 14.0g
Vitamin D 3.8mcg 19%
Calcium 160mg 12%
Iron 1.2mg 7%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein12.6 g
Carbohydrates3.6 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat15.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol198 mg
Sodium378 mg
Calcium144 mg
Potassium99 mg
Iron1.1 mg
Vitamin A865 mcg
Vitamin D3.4 mcg

Where to buy Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto And Paprika Extract, Canola Oil, Cheddar Cheese, Citric Acid, Corn Starch, Cream, Cultured Milk, Enzymes, Filling: Sausage, Natamycin, Natural Flavors, Omelet: Eggs, Pasteurized Process Cheddar Cheese, Pork, Preservative, Reconstituted Skim Milk, Salt, Sodium Phosphate, Sorbic Acid, Spices, Sugar, Vegetable Color, Water, White Pepper, Xanthan Gum

Frequently asked questions

How many calories are in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

Per 100 g of Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese there are 198 calories.

How much protein is in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

Per 100 g of Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese there are 12.61 g protein.

How many carbohydrates are in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

Per 100 g of Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese there are 3.6 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

Per 100 g of Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese there are 1.8 g sugars.

How much sodium (salt) is in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

Per 100 g of Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese there are 378.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

Per 100 g of Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese?

The main ingredients in Sausage & Cheese Cage Free Eggs Omelets, Sausage & Cheese are: Annatto And Paprika Extract, Canola Oil, Cheddar Cheese, Citric Acid, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

VITAL & DELICIOUS Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread 136Calories 12.7Protein 2.5Fat BAGELBITES Breakfast Maple Sausage, Egg & Cheese Mini Bagels 191Calories 7.9Protein 5.6Fat Jam Sandwich Soft Bread UNCRUSTABLES Jam Sandwich Soft Bread 362Calories 10.3Protein 15.5Fat Topco Associates, Inc. Bacon Breakfast Bowl 177Calories 10.6Protein 8.6Fat Topco Associates, Inc. Sausage Breakfast Bowl 157Calories 5.6Protein 8.6Fat BOB EVANS Sausage, Egg & Cheese With Potatoes, Onions & Green Peppers Burritos, Sausage, Egg & Cheese 243Calories 10Protein 12.9Fat

Level of processing

4
Highly Processed
25 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Eggland's Best, Inc.

Nutrition facts for other products from Eggland's Best, Inc.:

All Eggland's Best, Inc. products →