HEINEN'S

Cauliflower Cheddar Soup, Cauliflower Cheddar — Nutrition Facts & Ingredients

UPC 20601416345 Manufacturer: Rafael Padilla & Cia S. En C. Other Soups Updated Sep 27, 2026

Calories
211per serving
Protein
3.3 gper 100 g
Carbs
4.9 gper 100 g
Fat
5.7 gper 100 g

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Per serving (1 cup, 245 g): 211 calories. Per 100 g: 86 calories, 3.3 g protein, 5.7 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
211
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 44.1mg 15%
Sodium 681mg 30%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0.2mcg 1%
Calcium 201mg 15%
Iron 0.6mg 3%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein3.3 g
Carbohydrates4.9 g
Sugars1.6 g
Added sugars0.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)4.1g
Fat5.7 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol18 mg
Sodium278 mg
Calcium82 mg
Potassium106 mg
Iron0.2 mg
Vitamin D0.1 mcg

Where to buy Cauliflower Cheddar Soup, Cauliflower Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter, Carrot Powder, Carrots, Cauliflower, Celery, Cheddar Cheese, Cheese Culture, Chives, Corn Oil, Corn Starch, Cream, Cultured Celery Juice, Enzymes, Garlic, Light Cream, Natural Flavors, Natural Hickory Smoke Concentrate, Nisin Preparation And Spice, Onions, Pasteurized Milk, Pork, Potato Flour, Salt, Sea Salt, Sugar, Vegetable Stock, Water

Frequently asked questions

How many calories are in Cauliflower Cheddar Soup, Cauliflower Cheddar?

Per 100 g of Cauliflower Cheddar Soup, Cauliflower Cheddar there are 86 calories.

How much protein is in Cauliflower Cheddar Soup, Cauliflower Cheddar?

Per 100 g of Cauliflower Cheddar Soup, Cauliflower Cheddar there are 3.27 g protein.

How many carbohydrates are in Cauliflower Cheddar Soup, Cauliflower Cheddar?

Per 100 g of Cauliflower Cheddar Soup, Cauliflower Cheddar there are 4.9 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Cauliflower Cheddar Soup, Cauliflower Cheddar?

Per 100 g of Cauliflower Cheddar Soup, Cauliflower Cheddar there are 1.63 g sugars.

How much sodium (salt) is in Cauliflower Cheddar Soup, Cauliflower Cheddar?

Per 100 g of Cauliflower Cheddar Soup, Cauliflower Cheddar there are 278.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Cheddar Soup, Cauliflower Cheddar?

Per 100 g of Cauliflower Cheddar Soup, Cauliflower Cheddar there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Cheddar Soup, Cauliflower Cheddar?

The main ingredients in Cauliflower Cheddar Soup, Cauliflower Cheddar are: Butter, Carrot Powder, Carrots, Cauliflower, Celery.

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Level of processing

5
Ultra-Processed
27 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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