Eillien's Candies Inc.

Island Trail Mix, Island — Nutrition Facts & Ingredients

UPC 34952586329 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
10.3 gper 100 g
Carbs
55.2 gper 100 g
Fat
24.1 gper 100 g

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Per serving (3 Tbsp, 29 g): 140 calories. Per 100 g: 483 calories, 10.3 g protein, 24.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (29g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 49.9mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Includes 4.0g Added Sugars 8%
Protein 3.0g
Vitamin D 0.1mcg 1%
Calcium 27.0mg 2%
Iron 0.6mg 3%
Potassium 117mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein10.3 g
Carbohydrates55.2 g
Sugars37.9 g
Added sugars13.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)51.8g
Fat24.1 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol0 mg
Sodium172 mg
Calcium93 mg
Potassium403 mg
Iron2.1 mg
Vitamin D0.3 mcg

Where to buy Island Trail Mix, Island

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Banana Chips, Banana Flavor, Bananas, Blue 1, Citric Acid, Coconut Oil, Color, Cottonseed Oil, Kiwi, Mango, Mango And Kiwi, Palm Oil, Peanut Oil, Peanuts, Pineapple, Raisins, Salt, Sodium Metabisulphite, Sugar, Sunflower Oil, Walnuts, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Island Trail Mix, Island?

Per 100 g of Island Trail Mix, Island there are 483 calories.

How much protein is in Island Trail Mix, Island?

Per 100 g of Island Trail Mix, Island there are 10.34 g protein.

How many carbohydrates are in Island Trail Mix, Island?

Per 100 g of Island Trail Mix, Island there are 55.17 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Island Trail Mix, Island?

Per 100 g of Island Trail Mix, Island there are 37.93 g sugars.

How much sodium (salt) is in Island Trail Mix, Island?

Per 100 g of Island Trail Mix, Island there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Island Trail Mix, Island?

Per 100 g of Island Trail Mix, Island there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Island Trail Mix, Island?

The main ingredients in Island Trail Mix, Island are: Almonds, Banana Chips, Banana Flavor, Bananas, Blue 1.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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