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Plain Nonfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 41303026472 Manufacturer: Supervalu, Inc. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 170 g): 90 calories. Per 100 g: 53 calories, 4.1 g protein, 0 g fat.

Label highlights: Contains LiveContains Active Cultures (b

Nutrition Facts

Serving size2/3 cup (170g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 121mg 5%

Total Carbohydrate 15.0g 5%

Dietary Fiber 0g 0%

Total Sugars 8.0g

Protein 7.0g

Vitamin D 2.4mcg 12%

Calcium 230mg 18%

Iron 0mg 0%

Potassium 347mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein4.1 g

Carbohydrates8.8 g

Sugars4.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)8.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol3 mg

Sodium71 mg

Calcium135 mg

Potassium204 mg

Iron0 mg

Vitamin A974 mcg

Vitamin D1.4 mcg

Where to buy

Search on Amazon for Plain Nonfat Yogurt, Plain

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bulgaricus, Calcium Chloride, Carrageenan, Cultured Pasteurized Grade A Nonfat Milk, Food Starch Modified, Lactis, Pectin, Potassium Sorbate, Thermophilus, To Maintain Freshness, Vitamin A Palmitate, Vitamin D3, Whey Protein Concentrate

Allergens

Contains: Live, Active Cultures (b

Frequently asked questions

How many calories are in Plain Nonfat Yogurt, Plain?

Per 100 g of Plain Nonfat Yogurt, Plain there are 53 calories.

How much protein is in Plain Nonfat Yogurt, Plain?

Per 100 g of Plain Nonfat Yogurt, Plain there are 4.12 g protein.

How many carbohydrates are in Plain Nonfat Yogurt, Plain?

Per 100 g of Plain Nonfat Yogurt, Plain there are 8.82 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Plain Nonfat Yogurt, Plain?

Per 100 g of Plain Nonfat Yogurt, Plain there are 4.71 g sugars.

How much sodium (salt) is in Plain Nonfat Yogurt, Plain?

Per 100 g of Plain Nonfat Yogurt, Plain there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Nonfat Yogurt, Plain?

Per 100 g of Plain Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Nonfat Yogurt, Plain?

The main ingredients in Plain Nonfat Yogurt, Plain are: Acidophilus, Bulgaricus, Calcium Chloride, Carrageenan, Cultured Pasteurized Grade A Nonfat Milk.