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Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp — Nutrition Facts & Ingredients

UPC 36800617889 Manufacturer: Topco Associates, Inc. Cereal Updated Sep 27, 2026

Per serving (1 cup, 29 g): 110 calories. Per 100 g: 379 calories, 6.9 g protein.

Label highlights:

Nutrition Facts

Serving size1 cup (29g)

Amount per servingCalories
110
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 150mg 7%
Total Carbohydrate 26.0g 9%
Total Sugars 4.0g
Protein 2.0g
Potassium 65.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein6.9 g
Carbohydrates89.7 g
Sugars13.8 g
Trans fat0 g
Sodium517 mg
Potassium224 mg

Where to buy Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp

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Ingredients

Ascorbic Acid, Baking Soda, Cyanocobalamin, Folic Acid, Milled Corn, Molasses, Niacinamide, Potassium Chloride, Pyridoxine Hydrochloride, Riboflavin, Rice, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Reduced Iron, Zinc Oxide

Frequently asked questions

How many calories are in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp?

Per 100 g of Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp there are 379 calories.

How much protein is in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp?

Per 100 g of Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp there are 6.9 g protein.

How many carbohydrates are in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp?

Per 100 g of Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp there are 89.66 g carbohydrates. Of which 13.79 g sugars.

How much sugar is in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp?

Per 100 g of Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp there are 13.79 g sugars.

How much sodium (salt) is in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp?

Per 100 g of Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp there are 517.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp?

The main ingredients in Twin Grain Crisp Crispy Corn & Rice Cereal, Twin Grain Crisp are: Ascorbic Acid, Baking Soda, Cyanocobalamin, Folic Acid, Milled Corn.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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