MARGARITAVILLE

Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish

UPC 854915006158 Manufacturer: Royal Oak Farm, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 230 calories. Per 100 g: 135 calories, 16.5 g protein, 5.9 g fat.

Label highlights: High in cholesterol — 32% DV per serving Contains Fish (swordfishContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
230
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 340mg 15%
Total Carbohydrate 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 4.1g Added Sugars 8%
Protein 28.0g
Vitamin D 20.0mcg 100%
Calcium 15.3mg 1%
Iron 1.0mg 6%
Potassium 636mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

135 calories in 100 g
Protein16.5 g
Carbohydrates3.5 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat5.9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol56 mg
Sodium200 mg
Calcium9 mg
Potassium374 mg
Iron0.6 mg
Vitamin D11.8 mcg

Where to buy Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish

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Ingredients

Blackstrap Molasses, Bourbon Glaze Water Seasoning Sugars Brown Sugar, Bourbon Whiskey, Canola Oil, Dried Roasted Garlic, Garlic Powder, Modified Corn Starch, Mold Culture, Natural Flavors, Onion Powder, Rice, Rice Vinegar, Salt, Sodium Benzoate, Soy Miso Powder Soybeans, Soy Sauce, Soybeans, Spice Extractives, Spices, Sugar, Swordfish Steak, Tice Oil, Water, Wheat, Xanthan Gum, Yeast Extract

Allergens

Contains: Fish (swordfish, Soy, Wheat

Frequently asked questions

How many calories are in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

Per 100 g of Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish there are 135 calories.

How much protein is in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

Per 100 g of Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish there are 16.47 g protein.

How many carbohydrates are in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

Per 100 g of Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

Per 100 g of Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish there are 2.35 g sugars.

How much sodium (salt) is in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

Per 100 g of Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

Per 100 g of Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish?

The main ingredients in Prime Cut Swordfish Steak With Bourbon Brown Sugar Glaze, Bourbon Glazed Swordfish are: Blackstrap Molasses, Bourbon Glaze Water Seasoning Sugars Brown Sugar, Bourbon Whiskey, Canola Oil, Dried Roasted Garlic.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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