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Gourmet Blackened Shrimp Mahi Mahi Burger — Nutrition Facts & Ingredients

UPC 854915006325 Manufacturer: Royal Oak Farm, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
140per serving
Protein
13.3 gper 100 g
Carbs
10.6 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 140 calories. Per 100 g: 124 calories, 13.3 g protein, 3.5 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 260mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Includes 1.0g Added Sugars 2%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 36.2mg 3%
Iron 1.0mg 6%
Potassium 331mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

124 calories in 100 g
Protein13.3 g
Carbohydrates10.6 g
Sugars1.8 g
Added sugars0.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)8.8g
Fat3.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol53 mg
Sodium230 mg
Calcium32 mg
Potassium293 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Gourmet Blackened Shrimp Mahi Mahi Burger

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Bread Crumbs, Chickpeas, Cooked Dried Chickpeas, Corn Flour, Cream Cheese, Dill Weed, Egg White Powder, Enzymes, Garlic, Garnished With: Salt, Green Onion, Guar Gum, Lemon Juice, Mahi Mahi Mahi, Methyl Cellulose, Modified Cornstarch, Natural Spice Extractives, Onion, Paprika, Pasteurized Cultured Milk And Cream, Roasted Corn, Salt, Shrimp, Sodium Tripolyphosphate, Soybean Oil, Spices, Stabilizers, Sugar, Water, Wheat Flour, Xanthan Carob Bean Guar Gums, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Gourmet Blackened Shrimp Mahi Mahi Burger?

Per 100 g of Gourmet Blackened Shrimp Mahi Mahi Burger there are 124 calories.

How much protein is in Gourmet Blackened Shrimp Mahi Mahi Burger?

Per 100 g of Gourmet Blackened Shrimp Mahi Mahi Burger there are 13.27 g protein.

How many carbohydrates are in Gourmet Blackened Shrimp Mahi Mahi Burger?

Per 100 g of Gourmet Blackened Shrimp Mahi Mahi Burger there are 10.62 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Gourmet Blackened Shrimp Mahi Mahi Burger?

Per 100 g of Gourmet Blackened Shrimp Mahi Mahi Burger there are 1.77 g sugars.

How much sodium (salt) is in Gourmet Blackened Shrimp Mahi Mahi Burger?

Per 100 g of Gourmet Blackened Shrimp Mahi Mahi Burger there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gourmet Blackened Shrimp Mahi Mahi Burger?

Per 100 g of Gourmet Blackened Shrimp Mahi Mahi Burger there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gourmet Blackened Shrimp Mahi Mahi Burger?

The main ingredients in Gourmet Blackened Shrimp Mahi Mahi Burger are: Ammonium Bicarbonate, Bread Crumbs, Chickpeas, Cooked Dried Chickpeas, Corn Flour.

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Level of processing

5
Ultra-Processed
34 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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