Belgian Waffles, Cinnamon Roll — Nutrition Facts & Ingredients
Per serving (1 PIECE, 71 g): 310 calories. Per 100 g: 437 calories, 7.0 g protein, 21.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
- Added sugars: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PIECE (71g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beta Carotene, Cinnamon, Margarine, Milk, Natural Flavors, Palm Oil, Salt, Soy Lecithin, Soybean Oil, Sugar, Vitamin A Palmitate, Water, Wheat Flour, Whole Egg, Yeast
Frequently asked questions
How many calories are in Belgian Waffles, Cinnamon Roll?
Per 100 g of Belgian Waffles, Cinnamon Roll there are 437 calories.
How much protein is in Belgian Waffles, Cinnamon Roll?
Per 100 g of Belgian Waffles, Cinnamon Roll there are 7.04 g protein.
How many carbohydrates are in Belgian Waffles, Cinnamon Roll?
Per 100 g of Belgian Waffles, Cinnamon Roll there are 54.93 g carbohydrates. Of which 18.31 g sugars.
How much sugar is in Belgian Waffles, Cinnamon Roll?
Per 100 g of Belgian Waffles, Cinnamon Roll there are 18.31 g sugars.
How much sodium (salt) is in Belgian Waffles, Cinnamon Roll?
Per 100 g of Belgian Waffles, Cinnamon Roll there are 577.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Belgian Waffles, Cinnamon Roll?
Per 100 g of Belgian Waffles, Cinnamon Roll there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Belgian Waffles, Cinnamon Roll?
The main ingredients in Belgian Waffles, Cinnamon Roll are: Beta Carotene, Cinnamon, Margarine, Milk, Natural Flavors.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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