Sweetened, Whole Grain Wheat Cereal — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 8.3 gper 100 g
- Carbs
- 86.7 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Per serving (1 cup, 60 g): 220 calories. Per 100 g: 367 calories, 8.3 g protein, 1.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (60g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sweetened, Whole Grain Wheat Cereal
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cyanocobalamin, Folic Acid, Gelatin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamins And Minerals: Reduced Iron, Whole Wheat, Zinc, Zinc Oxide
Frequently asked questions
How many calories are in Sweetened, Whole Grain Wheat Cereal?
Per 100 g of Sweetened, Whole Grain Wheat Cereal there are 367 calories.
How much protein is in Sweetened, Whole Grain Wheat Cereal?
Per 100 g of Sweetened, Whole Grain Wheat Cereal there are 8.33 g protein.
How many carbohydrates are in Sweetened, Whole Grain Wheat Cereal?
Per 100 g of Sweetened, Whole Grain Wheat Cereal there are 86.67 g carbohydrates. Of which 20.0 g sugars.
How much sugar is in Sweetened, Whole Grain Wheat Cereal?
Per 100 g of Sweetened, Whole Grain Wheat Cereal there are 20.0 g sugars.
How much sodium (salt) is in Sweetened, Whole Grain Wheat Cereal?
Per 100 g of Sweetened, Whole Grain Wheat Cereal there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweetened, Whole Grain Wheat Cereal?
Per 100 g of Sweetened, Whole Grain Wheat Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweetened, Whole Grain Wheat Cereal?
The main ingredients in Sweetened, Whole Grain Wheat Cereal are: Cyanocobalamin, Folic Acid, Gelatin, Niacinamide, Pyridoxine Hydrochloride.
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