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Toasted O's Toasted Oat Cereal, Toasted O's — Nutrition Facts & Ingredients

UPC 78742122083 Manufacturer: Wal-Mart Stores, Inc. Cereal Updated Sep 27, 2026

Toasted O's Toasted Oat Cereal, Toasted O's
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
12.2 gper 100 g
Carbs
73.2 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1 1/2 cup, 41 g): 150 calories. Per 100 g: 366 calories, 12.2 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 cup (41g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 8.1mg 45%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

366 calories in 100 g
Protein12.2 g
Carbohydrates73.2 g
Sugars0 g
Dietary fiber9.8 g
Net carbs (carbohydrates minus fiber)63.4g
Fat6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium439 mg
Potassium317 mg
Iron19.8 mg
Vitamin D0 mcg

Where to buy Toasted O's Toasted Oat Cereal, Toasted O's

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Carbonate, Calcium Pantothenate, Caramel Color, Folic Acid, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Toasted O's Toasted Oat Cereal, Toasted O's?

Per 100 g of Toasted O's Toasted Oat Cereal, Toasted O's there are 366 calories.

How much protein is in Toasted O's Toasted Oat Cereal, Toasted O's?

Per 100 g of Toasted O's Toasted Oat Cereal, Toasted O's there are 12.2 g protein.

How many carbohydrates are in Toasted O's Toasted Oat Cereal, Toasted O's?

Per 100 g of Toasted O's Toasted Oat Cereal, Toasted O's there are 73.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Toasted O's Toasted Oat Cereal, Toasted O's?

Per 100 g of Toasted O's Toasted Oat Cereal, Toasted O's there are 0.0 g sugars.

How much sodium (salt) is in Toasted O's Toasted Oat Cereal, Toasted O's?

Per 100 g of Toasted O's Toasted Oat Cereal, Toasted O's there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted O's Toasted Oat Cereal, Toasted O's?

Per 100 g of Toasted O's Toasted Oat Cereal, Toasted O's there are 9.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted O's Toasted Oat Cereal, Toasted O's?

The main ingredients in Toasted O's Toasted Oat Cereal, Toasted O's are: Calcium Carbonate, Calcium Pantothenate, Caramel Color, Folic Acid, Niacin.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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