PUBLIX

Cereal, Cocoa Crunchies — Nutrition Facts & Ingredients

UPC 41415106055 Manufacturer: Publix Super Markets, Inc. Cereal Updated Sep 27, 2026

Calories
140per serving
Protein
5.6 gper 100 g
Carbs
83.3 gper 100 g
Fat
5.6 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 36 g): 140 calories. Per 100 g: 389 calories, 5.6 g protein, 5.6 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (36g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 2.0g
Vitamin D 2.0mcg 10%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein5.6 g
Carbohydrates83.3 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)77.7g
Fat5.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium347 mg
Calcium361 mg
Potassium306 mg
Iron12.5 mg
Vitamin A417 mcg
Vitamin C16.7 mg
Vitamin D5.5 mcg

Where to buy Cereal, Cocoa Crunchies

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Caramel Color, Cocoa, Corn Meal, Corn Syrup, Cyanocobalamin, Folic Acid, Fructose, High Oleic Canola Oil, Natural Flavors, Niacinamide, Processed With Alkali, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Calcium Carbonate, Whole Grain Corn Flour, Zinc Oxide

Frequently asked questions

How many calories are in Cereal, Cocoa Crunchies?

Per 100 g of Cereal, Cocoa Crunchies there are 389 calories.

How much protein is in Cereal, Cocoa Crunchies?

Per 100 g of Cereal, Cocoa Crunchies there are 5.56 g protein.

How many carbohydrates are in Cereal, Cocoa Crunchies?

Per 100 g of Cereal, Cocoa Crunchies there are 83.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Cereal, Cocoa Crunchies?

Per 100 g of Cereal, Cocoa Crunchies there are 33.33 g sugars.

How much sodium (salt) is in Cereal, Cocoa Crunchies?

Per 100 g of Cereal, Cocoa Crunchies there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cereal, Cocoa Crunchies?

Per 100 g of Cereal, Cocoa Crunchies there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cereal, Cocoa Crunchies?

The main ingredients in Cereal, Cocoa Crunchies are: Ascorbic Acid, Caramel Color, Cocoa, Corn Meal, Corn Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Publix Super Markets, Inc.

Nutrition facts for other products from Publix Super Markets, Inc.:

All Publix Super Markets, Inc. products →