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Wild Caught Skinless & Boneless Cod Fingers — Nutrition Facts & Ingredients

UPC 826504426999 Manufacturer: Fishin' Company Frozen Fish & Seafood Updated Sep 27, 2026

Wild Caught Skinless & Boneless Cod Fingers
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bag, 56.7 g): 140 calories. Per 100 g: 247 calories, 10.6 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 bag (56.7g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 220mg 10%
Total Carbohydrate 11g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6.0g
Vitamin D 0.3mcg 1%
Calcium 10.2mg 1%
Iron 0.3mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

247 calories in 100 g
Protein10.6 g
Carbohydrates19.4 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)17.6g
Fat14.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol44 mg
Sodium388 mg
Calcium18 mg
Potassium265 mg
Iron0.5 mg
Vitamin D0.5 mcg

Where to buy

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Ingredients

Baking Soda, Citric Acid, Cod, Corn, Corn And Wheat, Dehydrated Vegetable, Disodium Guanylate, Disodium Inosinate, E1420 Vegetable Oil, Emulsifier, Flavor Enhancers, Garlic Powder, Guar Gum, Leavening, Modified Food Starches, Mono-and Diglycerides Of Fatty Acids, Monosodium Glutamate, Non Hydrogenated Yeast, Palm, Salt, Sodium Acid Pyrophosphate, Sodium Acidpyrophosphate, Sodium Tripolyphosphate Added To Retain Mosture, Starches, Sugar Spice, Tapioca, Vegetable Shortening, Water, Wheat Flour, Xanthan Gum, Yellow Corn Flour

Frequently asked questions

How many calories are in Wild Caught Skinless & Boneless Cod Fingers?

Per 100 g of Wild Caught Skinless & Boneless Cod Fingers there are 247 calories.

How much protein is in Wild Caught Skinless & Boneless Cod Fingers?

Per 100 g of Wild Caught Skinless & Boneless Cod Fingers there are 10.58 g protein.

How many carbohydrates are in Wild Caught Skinless & Boneless Cod Fingers?

Per 100 g of Wild Caught Skinless & Boneless Cod Fingers there are 19.4 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Skinless & Boneless Cod Fingers?

Per 100 g of Wild Caught Skinless & Boneless Cod Fingers there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Skinless & Boneless Cod Fingers?

Per 100 g of Wild Caught Skinless & Boneless Cod Fingers there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Skinless & Boneless Cod Fingers?

Per 100 g of Wild Caught Skinless & Boneless Cod Fingers there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Skinless & Boneless Cod Fingers?

The main ingredients in Wild Caught Skinless & Boneless Cod Fingers are: Baking Soda, Citric Acid, Cod, Corn, Corn And Wheat.

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Level of processing

5
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31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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