REALGOOD

Grande Chicken Enchiladas — Nutrition Facts & Ingredients

UPC 850036168195 Manufacturer: GMP Global Marketing Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 Enchilada, 132 g): 160 calories. Per 100 g: 121 calories, 15.2 g protein, 5.3 g fat.

Label highlights: High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Enchilada (132g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 640mg 28%
Total Carbohydrate 4g 1%
Dietary Fiber 2.0g 7%
Protein 20.0g
Vitamin D 0.1mcg 0%
Calcium 170mg 13%
Iron 1.0mg 6%
Potassium 341mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g
Protein15.2 g
Carbohydrates3.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)1.5g
Fat5.3 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol42 mg
Sodium485 mg
Calcium129 mg
Potassium258 mg
Iron0.8 mg
Vitamin D0.1 mcg

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Ingredients

Annatto, Cheddar Cheese, Cheese Cultures, Chicken, Chicken Breast, Chicken Tortilla, Chili Arbol Pods, Chili Arbol Puree, Chili Guajillo Pods, Chili Guajillo Puree, Citric Acid, Clove, Cumin, Enzymes, Jalapeo, Less Than 2%: Water, Monterey Jack Cheese, Natural Flavors, Parmesan Cheese, Pasteurized Milk, Salt, Sunflower Oil, Tomato Puree, Tomatoes, Water, Whole Egg, Xanthan Gum

Frequently asked questions

How many calories are in Grande Chicken Enchiladas?

Per 100 g of Grande Chicken Enchiladas there are 121 calories.

How much protein is in Grande Chicken Enchiladas?

Per 100 g of Grande Chicken Enchiladas there are 15.15 g protein.

How many carbohydrates are in Grande Chicken Enchiladas?

Per 100 g of Grande Chicken Enchiladas there are 3.03 g carbohydrates.

How much sodium (salt) is in Grande Chicken Enchiladas?

Per 100 g of Grande Chicken Enchiladas there are 485.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grande Chicken Enchiladas?

Per 100 g of Grande Chicken Enchiladas there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grande Chicken Enchiladas?

The main ingredients in Grande Chicken Enchiladas are: Annatto, Cheddar Cheese, Cheese Cultures, Chicken, Chicken Breast.

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Level of processing

5
Ultra-Processed
27 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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