Belgian Complete Waffle Mix, Belgian — Nutrition Facts & Ingredients
Per serving (2/3 cup, 68 g): 240 calories. Per 100 g: 353 calories, 8.8 g protein, 2.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (68g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Buttermilk, Calcium Carbonate, Calcium Phosphate, Canola Oil, Corn Starch, Cyanocobalamin, Dextrose, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Natural And Artificial Flavors, Niacin, Potassium Bicarbonate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Aluminum Phosphate, Sugar, Thiamine Mononitrate, Wheat Flour, Yellow 5
Frequently asked questions
How many calories are in Belgian Complete Waffle Mix, Belgian?
Per 100 g of Belgian Complete Waffle Mix, Belgian there are 353 calories.
How much protein is in Belgian Complete Waffle Mix, Belgian?
Per 100 g of Belgian Complete Waffle Mix, Belgian there are 8.82 g protein.
How many carbohydrates are in Belgian Complete Waffle Mix, Belgian?
Per 100 g of Belgian Complete Waffle Mix, Belgian there are 73.53 g carbohydrates. Of which 20.59 g sugars.
How much sugar is in Belgian Complete Waffle Mix, Belgian?
Per 100 g of Belgian Complete Waffle Mix, Belgian there are 20.59 g sugars.
How much sodium (salt) is in Belgian Complete Waffle Mix, Belgian?
Per 100 g of Belgian Complete Waffle Mix, Belgian there are 941.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Belgian Complete Waffle Mix, Belgian?
Per 100 g of Belgian Complete Waffle Mix, Belgian there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Belgian Complete Waffle Mix, Belgian?
The main ingredients in Belgian Complete Waffle Mix, Belgian are: Baking Soda, Buttermilk, Calcium Carbonate, Calcium Phosphate, Canola Oil.
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