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Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat

UPC 884912271624 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 bowl, 56 g): 190 calories. Per 100 g: 339 calories, 8.9 g protein, 1.8 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 46.0g 17%
Dietary Fiber 6.0g 21%
Total Sugars 11.0g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.0mg 50%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein8.9 g
Carbohydrates82.1 g
Sugars19.6 g
Added sugars17.9 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium0 mg
Potassium250 mg
Iron16.1 mg
Vitamin D0 mcg

Where to buy Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat

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Ingredients

A B Vitamin, Calcium Pantothenate, Folic Acid, Freshness Preserved With Vitamin E, Gelatin, Mixed Tocopherols, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Sugar, Thiamine Mononitrate, Vegetable Juice, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat

Frequently asked questions

How many calories are in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

Per 100 g of Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat there are 339 calories.

How much protein is in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

Per 100 g of Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat there are 8.93 g protein.

How many carbohydrates are in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

Per 100 g of Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat there are 82.14 g carbohydrates. Of which 19.64 g sugars.

How much sugar is in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

Per 100 g of Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat there are 19.64 g sugars.

How much sodium (salt) is in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

Per 100 g of Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

Per 100 g of Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat?

The main ingredients in Strawberry Frosted Shredded Wheat Flavored Cereal, Strawberry Frosted Shredded Wheat are: A B Vitamin, Calcium Pantothenate, Folic Acid, Freshness Preserved With Vitamin E, Gelatin.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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