BROOKSHIRE BROTHERS

Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road

UPC 45284901186 Manufacturer: Brookshire Brothers, Ltd Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (2/3 Cup, 94 g): 220 calories. Per 100 g: 234 calories, 5.3 g protein, 13.8 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 Cup (94g)

Amount per servingCalories
220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 75.2mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13g
Includes 10.0g Added Sugars 20%
Protein 5.0g
Vitamin D 0.8mcg 4%
Calcium 120mg 9%
Iron 2.3mg 13%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein5.3 g
Carbohydrates23.4 g
Sugars13.8 g
Added sugars10.6 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.3g
Fat13.8 g
Saturated fat5.3 g
Trans fat0 g
Cholesterol32 mg
Sodium80 mg
Calcium128 mg
Potassium234 mg
Iron2.5 mg
Vitamin D0.8 mcg

Where to buy Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road

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Ingredients

Almonds, Cane Sugar, Carrageenan, Cocoa, Corn Syrup, Cream, Food Starch, Guar Gum Locust Bean Gum, Maltodextrin, Marshmallows, Milk, Mono- And Diglycerides, Natural Vanilla Flavor, Processed With Alkali, Salt, Skim Milk Powder, Soy Protein, Sugar, Sunflower Oil Canola Oil, Tapioca, Tapioca Starch, Tapioca Syrup, Water

Frequently asked questions

How many calories are in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road there are 234 calories.

How much protein is in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road there are 5.32 g protein.

How many carbohydrates are in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road there are 23.4 g carbohydrates. Of which 13.83 g sugars.

How much sugar is in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road there are 13.83 g sugars.

How much sodium (salt) is in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road there are 80.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

Per 100 g of Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road?

The main ingredients in Rocky Road Chocolate Ice Cream With Marshmallows & Nuts, Rocky Road are: Almonds, Cane Sugar, Carrageenan, Cocoa, Corn Syrup.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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