Raw Mayflower Roll — Nutrition Facts & Ingredients
Per serving (10 pieces, 214 g): 539 calories. Per 100 g: 252 calories, 10.8 g protein, 4.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 37% DV (high at 20% DV or more)
- Cholesterol: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size10 pieces (214g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Acetic Acid, Alcohol, Alcohol Salt, Artificial Coloring FD&C Blue No. 1, Ascorbic Acid, Aspartame, Atlantic Salmon, Avocado, Bonito Broth, Brown Sugari, Carbon Monoxide, Citric Acid, Citricacid, Corn Syrup, Distilled Vinegar, FD&C Blue #1, FD&C Yellow #5, Fermented Rice Extract, Ginger, Gluten-free Soy Sauce Water, Herring Roe, Horseradish, Invert Sugar, Kelp Broth, Mustard, Mustard Extract, Potassium Sorbate, Preservative, Rice, Rice Vinegar, Salt, Seaweed, Soybeans, Sugar, Sushi Ginger, Sushi Rice White Rice, Sushi Vinegar, Wasabi, Wasabi Flavor, Wasabi Tobiko Flying Fish Roe, Water, Yellow 5, Yellow Fin Tuna
Frequently asked questions
How many calories are in Raw Mayflower Roll?
Per 100 g of Raw Mayflower Roll there are 252 calories.
How much protein is in Raw Mayflower Roll?
Per 100 g of Raw Mayflower Roll there are 10.75 g protein.
How many carbohydrates are in Raw Mayflower Roll?
Per 100 g of Raw Mayflower Roll there are 42.99 g carbohydrates. Of which 2.8 g sugars.
How much sugar is in Raw Mayflower Roll?
Per 100 g of Raw Mayflower Roll there are 2.8 g sugars.
How much sodium (salt) is in Raw Mayflower Roll?
Per 100 g of Raw Mayflower Roll there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Raw Mayflower Roll?
Per 100 g of Raw Mayflower Roll there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Raw Mayflower Roll?
The main ingredients in Raw Mayflower Roll are: Acetic Acid, Alcohol, Alcohol Salt, Artificial Coloring FD&C Blue No. 1, Ascorbic Acid.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Sushic, LLC
Nutrition facts for other products from Sushic, LLC:
- Paradise Spring Roll Salmon, Tuna, Carrot, Cucumber, Lettuce Wrapped In Rice Paper. Served With A Sweet Chili Sauce., Paradise Spring Roll
- All American Sushi Roll
- Spicy California Roll Large
- Avocado Roll Hosomaki
- Promo Philadelphia Sushi Rice Rolled With Cream Cheese, Avocado, Smoked Salmon & Topped With Sesame Seed Roll, Promo Philadelphia
- Pho - Chicken Cooked, Pho - Chicken