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Yellow Corn Meal Mix — Nutrition Facts & Ingredients

UPC 13300171011 Manufacturer: Hometown Food Company Flours & Corn Meal Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 Tbsp, 31 g): 120 calories. Per 100 g: 387 calories, 6.5 g protein, 1.6 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (31g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol -- --

Sodium 490mg 21%

Total Carbohydrate 26g 9%

Dietary Fiber 1.0g 4%

Protein 2g

Calcium 45.0mg 3%

Iron 1.0mg 6%

Potassium 241mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g

Protein6.5 g

Carbohydrates83.9 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)80.7g

Fat1.6 g

Saturated fat0 g

Trans fat0 g

Sodium1581 mg

Calcium145 mg

Potassium777 mg

Iron3.2 mg

Where to buy

Search on Amazon for Yellow Corn Meal Mix

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Calcium Phosphate, Degerminated Yellow Corn Meal, Enriched Degerminated Yellow Corn Meal And Enriched Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Niacin, Riboflavin, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Yellow Corn Meal Mix?

Per 100 g of Yellow Corn Meal Mix there are 387 calories.

How much protein is in Yellow Corn Meal Mix?

Per 100 g of Yellow Corn Meal Mix there are 6.45 g protein.

How many carbohydrates are in Yellow Corn Meal Mix?

Per 100 g of Yellow Corn Meal Mix there are 83.87 g carbohydrates.

How much sodium (salt) is in Yellow Corn Meal Mix?

Per 100 g of Yellow Corn Meal Mix there are 1581.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yellow Corn Meal Mix?

Per 100 g of Yellow Corn Meal Mix there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yellow Corn Meal Mix?

The main ingredients in Yellow Corn Meal Mix are: Baking Soda, Calcium Phosphate, Degerminated Yellow Corn Meal, Enriched Degerminated Yellow Corn Meal And Enriched Flour, Folic Acid.