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Pancakes, Homestyle — Nutrition Facts & Ingredients

UPC 38259117194 Manufacturer: Bi-Lo Inc. Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 PANCAKES, 117 g): 270 calories. Per 100 g: 231 calories, 6.8 g protein, 5.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 PANCAKES (117g)

Amount per servingCalories

270

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 15.2mg 5%

Sodium 440mg 19%

Total Carbohydrate 46.0g 17%

Dietary Fiber 2.0g 7%

Total Sugars 12.0g

Includes 7.0g Added Sugars 14%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 50.3mg 4%

Iron 3.6mg 20%

Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

231 calories in 100 g

Protein6.8 g

Carbohydrates39.3 g

Sugars10.3 g

Added sugars6 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)37.6g

Fat5.1 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol13 mg

Sodium376 mg

Calcium43 mg

Potassium188 mg

Iron3.1 mg

Vitamin A2051 mcg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Pancakes, Homestyle?

Per 100 g of Pancakes, Homestyle there are 231 calories.

How much protein is in Pancakes, Homestyle?

Per 100 g of Pancakes, Homestyle there are 6.84 g protein.

How many carbohydrates are in Pancakes, Homestyle?

Per 100 g of Pancakes, Homestyle there are 39.32 g carbohydrates. Of which 10.26 g sugars.

How much sugar is in Pancakes, Homestyle?

Per 100 g of Pancakes, Homestyle there are 10.26 g sugars.

How much sodium (salt) is in Pancakes, Homestyle?

Per 100 g of Pancakes, Homestyle there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancakes, Homestyle?

Per 100 g of Pancakes, Homestyle there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancakes, Homestyle?

The main ingredients in Pancakes, Homestyle are: Aluminum Sulfate, Baking Soda, Canola Soybean Oil, Corn Flour, Cyanocobalamin.

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Level of processing

Highly Processed

23 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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