WEGMANS

Toasted Oats, Honey & Nut — Nutrition Facts & Ingredients

UPC 77890445600 Manufacturer: Wegmans Food Markets, Inc. Cereal Updated Sep 27, 2026

Toasted Oats, Honey & Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.3 gper 100 g
Carbs
80.5 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1.25 cup, 41 g): 160 calories. Per 100 g: 390 calories, 7.3 g protein, 4.9 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.25 cup (41g)

Amount per servingCalories
160
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Includes 12.0g Added Sugars 24%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 5.4mg 30%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g
Protein7.3 g
Carbohydrates80.5 g
Sugars29.3 g
Added sugars29.3 g
Dietary fiber4.9 g
Net carbs (carbohydrates minus fiber)75.6g
Fat4.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium683 mg
Calcium390 mg
Potassium244 mg
Iron13.2 mg
Vitamin D0 mcg

Where to buy Toasted Oats, Honey & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium Carbonate, Calcium Pantothenate, Caramel Color, Folic Acid, Honey, Molasses, Natural Flavors, Niacin, Niacinamide, Pyridoxine Hydrochloride, Salt, Source Of Iron, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Whole Grain Oat Flour, Zinc Oxide

Frequently asked questions

How many calories are in Toasted Oats, Honey & Nut?

Per 100 g of Toasted Oats, Honey & Nut there are 390 calories.

How much protein is in Toasted Oats, Honey & Nut?

Per 100 g of Toasted Oats, Honey & Nut there are 7.32 g protein.

How many carbohydrates are in Toasted Oats, Honey & Nut?

Per 100 g of Toasted Oats, Honey & Nut there are 80.49 g carbohydrates. Of which 29.27 g sugars.

How much sugar is in Toasted Oats, Honey & Nut?

Per 100 g of Toasted Oats, Honey & Nut there are 29.27 g sugars.

How much sodium (salt) is in Toasted Oats, Honey & Nut?

Per 100 g of Toasted Oats, Honey & Nut there are 683.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Oats, Honey & Nut?

Per 100 g of Toasted Oats, Honey & Nut there are 4.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Oats, Honey & Nut?

The main ingredients in Toasted Oats, Honey & Nut are: Calcium Carbonate, Calcium Pantothenate, Caramel Color, Folic Acid, Honey.

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Level of processing

4
Highly Processed
20 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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