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Batter-Dipped Pollock Fillets — Nutrition Facts & Ingredients

UPC 7789043307 Manufacturer: Wegmans Food Markets, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (2 FILLETS, 108 g): 300 calories. Per 100 g: 278 calories, 8.3 g protein, 16.7 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 FILLETS (108g)

Amount per servingCalories
300
% Daily Value*
Total Fat 18.0g 23%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 510mg 22%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 9.0g
Vitamin D 0.1mcg 1%
Calcium 46.4mg 4%
Iron 1.7mg 9%
Potassium 98.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein8.3 g
Carbohydrates23.1 g
Sugars1.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)22.2g
Fat16.7 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol23 mg
Sodium472 mg
Calcium43 mg
Potassium91 mg
Iron1.6 mg
Vitamin D0.1 mcg

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Ingredients

Baking Soda, Canola, Cellulose Gum, Cottonseed, Defatted Soy Flour, Each: Whey, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Leavening, Modified Corn Starch, Monocalcium Phosphate, Niacin, Nonfat Milk, Pollock, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Yellow Corn Flour

Frequently asked questions

How many calories are in Batter-Dipped Pollock Fillets?

Per 100 g of Batter-Dipped Pollock Fillets there are 278 calories.

How much protein is in Batter-Dipped Pollock Fillets?

Per 100 g of Batter-Dipped Pollock Fillets there are 8.33 g protein.

How many carbohydrates are in Batter-Dipped Pollock Fillets?

Per 100 g of Batter-Dipped Pollock Fillets there are 23.15 g carbohydrates. Of which 1.85 g sugars.

How much sugar is in Batter-Dipped Pollock Fillets?

Per 100 g of Batter-Dipped Pollock Fillets there are 1.85 g sugars.

How much sodium (salt) is in Batter-Dipped Pollock Fillets?

Per 100 g of Batter-Dipped Pollock Fillets there are 472.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Batter-Dipped Pollock Fillets?

Per 100 g of Batter-Dipped Pollock Fillets there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Batter-Dipped Pollock Fillets?

The main ingredients in Batter-Dipped Pollock Fillets are: Baking Soda, Canola, Cellulose Gum, Cottonseed, Defatted Soy Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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