BLUE BUNNY

Rocky Road Ice Cream, Rocky Road — Nutrition Facts & Ingredients

UPC 70640012657 Manufacturer: Wells Enterprises, Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
150per serving
Protein
4.5 gper 100 g
Carbs
31.3 gper 100 g
Fat
9.0 gper 100 g

Where to buy

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Per serving (0.5 cup, 67 g): 150 calories. Per 100 g: 224 calories, 4.5 g protein, 9.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (67g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 60.3mg 3%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16g
Protein 3.0g
Calcium 79.7mg 6%
Iron 1.1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein4.5 g
Carbohydrates31.3 g
Sugars23.9 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)29.8g
Fat9.0 g
Saturated fat5.2 g
Trans fat0 g
Cholesterol30 mg
Sodium90 mg
Calcium119 mg
Potassium284 mg
Iron1.6 mg
Vitamin A89.7 mcg
Vitamin C0 mg

Where to buy Rocky Road Ice Cream, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Artificial Flavors, Canola Oil, Carob Bean Gum, Carrageenan, Cashews, Cellulose Gel, Cellulose Gum, Cocoa Processed With Alkali, Corn Syrup, Cream, Gelatin, Guar Gum, Marshmallow Ribbon, Microcrystalline Cellulose, Milk, Mixed Nuts, Mono & Diglycerides, Salt, Skim Milk, Sodium Aluminum Phosphate, Sodium Hexametaphosphate, Sugar, Vanilla Extract, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 224 calories.

How much protein is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 4.48 g protein.

How many carbohydrates are in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 31.34 g carbohydrates. Of which 23.88 g sugars.

How much sugar is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 23.88 g sugars.

How much sodium (salt) is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 90.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Ice Cream, Rocky Road?

Per 100 g of Rocky Road Ice Cream, Rocky Road there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Ice Cream, Rocky Road?

The main ingredients in Rocky Road Ice Cream, Rocky Road are: Almonds, Artificial Flavors, Canola Oil, Carob Bean Gum, Carrageenan.

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