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Breaded Onion Rings, Breaded Onion — Nutrition Facts & Ingredients

UPC 15418005929 Manufacturer: Rouse's Enterprises, Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Calories
235per serving
Protein
2.4 gper 100 g
Carbs
29.4 gper 100 g
Fat
11.8 gper 100 g

Where to buy

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Per 100 g, Breaded Onion Rings, Breaded Onion has 235 calories, 2.4 g protein and 11.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
235
Total Fat 11.8g
Saturated Fat 1.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 282mg
Total Carbohydrate 29.4g
Dietary Fiber 4.7g
Total Sugars 3.5g
Protein 2.4g
Calcium 47mg
Iron 0.8mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g
Protein2.4 g
Carbohydrates29.4 g
Sugars3.5 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)24.7g
Fat11.8 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium282 mg
Calcium47 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C1.4 mg

Where to buy Breaded Onion Rings, Breaded Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Calcium Chloride, Caramel Color, Corn Starch, Diced Onion, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Guar Gum, Leavening, Modified Food Starch, Niacin, Oleoresin Paprika, Riboflavin, Salt, Sodium Alginate, Sodium Aluminum Phosphate, Soybean Canola, Spice, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Breaded Onion Rings, Breaded Onion?

Per 100 g of Breaded Onion Rings, Breaded Onion there are 235 calories.

How much protein is in Breaded Onion Rings, Breaded Onion?

Per 100 g of Breaded Onion Rings, Breaded Onion there are 2.35 g protein.

How many carbohydrates are in Breaded Onion Rings, Breaded Onion?

Per 100 g of Breaded Onion Rings, Breaded Onion there are 29.41 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Breaded Onion Rings, Breaded Onion?

Per 100 g of Breaded Onion Rings, Breaded Onion there are 3.53 g sugars.

How much sodium (salt) is in Breaded Onion Rings, Breaded Onion?

Per 100 g of Breaded Onion Rings, Breaded Onion there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Onion Rings, Breaded Onion?

Per 100 g of Breaded Onion Rings, Breaded Onion there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Onion Rings, Breaded Onion?

The main ingredients in Breaded Onion Rings, Breaded Onion are: Baking Soda, Calcium Chloride, Caramel Color, Corn Starch, Diced Onion.

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Level of processing

5
Ultra-Processed
27 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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