KELLOGG'S FROSTED FLAKES

Corn Cereal, Corn — Nutrition Facts & Ingredients

UPC 38000290084 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories: 351per serving
Protein: 5.4 gper 100 g
Carbs: 89.2 gper 100 g
Fat: 0 gper 100 g

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Per 100 g, Corn Cereal, Corn has 351 calories, 5.4 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

351

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 514mg

Total Carbohydrate 89.2g

Dietary Fiber 2.7g

Total Sugars 32.4g

Includes 32.4g Added Sugars

Protein 5.4g

Vitamin D 5.4mcg

Calcium 0mg

Iron 19.5mg

Potassium 81mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g

Protein5.4 g

Carbohydrates89.2 g

Sugars32.4 g

Added sugars32.4 g

Dietary fiber2.7 g

Net carbs (carbohydrates minus fiber)86.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium514 mg

Calcium0 mg

Potassium81 mg

Iron19.5 mg

Vitamin D5.4 mcg

Where to buy Corn Cereal, Corn

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Milled Corn, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sugar, Thiamin Hydrochloride, Vitamin B, Vitamin D3, Vitamins And Minerals: Iron

Frequently asked questions

How many calories are in Corn Cereal, Corn?

Per 100 g of Corn Cereal, Corn there are 351 calories.

How much protein is in Corn Cereal, Corn?

Per 100 g of Corn Cereal, Corn there are 5.41 g protein.

How many carbohydrates are in Corn Cereal, Corn?

Per 100 g of Corn Cereal, Corn there are 89.19 g carbohydrates. Of which 32.43 g sugars.

How much sugar is in Corn Cereal, Corn?

Per 100 g of Corn Cereal, Corn there are 32.43 g sugars.

How much sodium (salt) is in Corn Cereal, Corn?

Per 100 g of Corn Cereal, Corn there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Cereal, Corn?

Per 100 g of Corn Cereal, Corn there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Cereal, Corn?

The main ingredients in Corn Cereal, Corn are: Cyanocobalamin, Ferric Phosphate, Folic Acid, Malt Flavor, Milled Corn.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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