FROSTED MINI-WHEATS

Original Lightly Sweetened Whole Grain Cereal, Original — Nutrition Facts & Ingredients

UPC 38000991806 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per 100 g, Original Lightly Sweetened Whole Grain Cereal, Original has 352 calories, 9.3 g protein and 1.9 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
352
Total Fat 1.9g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 370mg
Total Carbohydrate 85.2g
Dietary Fiber 11.1g
Total Sugars 20.4g
Protein 9.3g
Calcium 0mg
Iron 30mg
Potassium 370mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein9.3 g
Carbohydrates85.2 g
Sugars20.4 g
Dietary fiber11.1 g
Net carbs (carbohydrates minus fiber)74.1g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium0 mg
Potassium370 mg
Iron30 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Lightly Sweetened Whole Grain Cereal, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

BHT For Freshness, Brown Rice Syrup, Cyanocobalamin, Folic Acid, Gelatin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Original Lightly Sweetened Whole Grain Cereal, Original?

Per 100 g of Original Lightly Sweetened Whole Grain Cereal, Original there are 352 calories.

How much protein is in Original Lightly Sweetened Whole Grain Cereal, Original?

Per 100 g of Original Lightly Sweetened Whole Grain Cereal, Original there are 9.26 g protein.

How many carbohydrates are in Original Lightly Sweetened Whole Grain Cereal, Original?

Per 100 g of Original Lightly Sweetened Whole Grain Cereal, Original there are 85.19 g carbohydrates. Of which 20.37 g sugars.

How much sugar is in Original Lightly Sweetened Whole Grain Cereal, Original?

Per 100 g of Original Lightly Sweetened Whole Grain Cereal, Original there are 20.37 g sugars.

How much sodium (salt) is in Original Lightly Sweetened Whole Grain Cereal, Original?

Per 100 g of Original Lightly Sweetened Whole Grain Cereal, Original there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Lightly Sweetened Whole Grain Cereal, Original?

Per 100 g of Original Lightly Sweetened Whole Grain Cereal, Original there are 11.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Lightly Sweetened Whole Grain Cereal, Original?

The main ingredients in Original Lightly Sweetened Whole Grain Cereal, Original are: BHT For Freshness, Brown Rice Syrup, Cyanocobalamin, Folic Acid, Gelatin.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Kellogg Company

Nutrition facts for other products from The Kellogg Company :

All The Kellogg Company products →