M&M'S

Crunchy Raspberry Chocolate Candies, Crunchy Raspberry — Nutrition Facts & Ingredients

UPC 40000527466 Manufacturer: Mars Chocolate North America LLC Candy Updated Sep 27, 2026

Per serving (28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 17.9 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28g

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 15.0g Added Sugars 30%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars57.1 g
Added sugars53.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat17.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium89 mg
Calcium0 mg
Potassium571 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Crunchy Raspberry Chocolate Candies, Crunchy Raspberry

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Ingredients

Artificial And Natural Flavors, Barley Malt Extract, Blue 1, Blue 2, Carnauba Wax, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Coloring, Corn Syrup, Crisp Rice, Dextrin, Dextrose, Gum Acacia, Includes Red 40, Less Than 2% - Cornstarch, Milkfat, Mixed Tocopherols To Maintain Freshness, Red 40 Lake, Rice Flour, Salt, Semisweet Chocolate, Soy Lecithin, Sugar, Yellow 5, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

Per 100 g of Crunchy Raspberry Chocolate Candies, Crunchy Raspberry there are 500 calories.

How much protein is in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

Per 100 g of Crunchy Raspberry Chocolate Candies, Crunchy Raspberry there are 3.57 g protein.

How many carbohydrates are in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

Per 100 g of Crunchy Raspberry Chocolate Candies, Crunchy Raspberry there are 75.0 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

Per 100 g of Crunchy Raspberry Chocolate Candies, Crunchy Raspberry there are 57.14 g sugars.

How much sodium (salt) is in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

Per 100 g of Crunchy Raspberry Chocolate Candies, Crunchy Raspberry there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

Per 100 g of Crunchy Raspberry Chocolate Candies, Crunchy Raspberry there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry?

The main ingredients in Crunchy Raspberry Chocolate Candies, Crunchy Raspberry are: Artificial And Natural Flavors, Barley Malt Extract, Blue 1, Blue 2, Carnauba Wax.

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Level of processing

5
Ultra-Processed
27 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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