FIBER ONE

Protein Bars, Chocolate Chip — Nutrition Facts & Ingredients

UPC 16000141681 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 27 g): 90 calories. Per 100 g: 333 calories, 37.0 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (27g)

Amount per servingCalories

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 4.0g 14%

Total Sugars 1.0g

Protein 10.0g

Calcium 40.0mg 3%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein37.0 g

Carbohydrates40.7 g

Sugars3.7 g

Dietary fiber14.8 g

Net carbs (carbohydrates minus fiber)25.9g

Fat9.3 g

Saturated fat7.4 g

Trans fat0 g

Cholesterol0 mg

Sodium426 mg

Calcium148 mg

Iron2.7 mg

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Frequently asked questions

How many calories are in Protein Bars, Chocolate Chip?

Per 100 g of Protein Bars, Chocolate Chip there are 333 calories.

How much protein is in Protein Bars, Chocolate Chip?

Per 100 g of Protein Bars, Chocolate Chip there are 37.04 g protein.

How many carbohydrates are in Protein Bars, Chocolate Chip?

Per 100 g of Protein Bars, Chocolate Chip there are 40.74 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Protein Bars, Chocolate Chip?

Per 100 g of Protein Bars, Chocolate Chip there are 3.7 g sugars.

How much sodium (salt) is in Protein Bars, Chocolate Chip?

Per 100 g of Protein Bars, Chocolate Chip there are 426.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bars, Chocolate Chip?

Per 100 g of Protein Bars, Chocolate Chip there are 14.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bars, Chocolate Chip?

The main ingredients in Protein Bars, Chocolate Chip are: Artificial Flavors, Calcium Caseinate, Caramel Color, Chicory Root Extract, Chocolate Liquor.

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Level of processing

Highly Processed

24 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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