NABISCO

Original Grahams, Original — Nutrition Facts & Ingredients

UPC 44000004880 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 crackers [1 serving = 2 full cracker sheets], 31 g): 130 calories. Per 100 g: 419 calories, 6.5 g protein, 11.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 crackers [1 serving = 2 full cracker sheets] (31g)

Amount per servingCalories

130

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 24g 9%

Dietary Fiber 1.0g 4%

Total Sugars 8.0g

Includes 8.0g Added Sugars 16%

Protein 2g

Vitamin D 0mcg 0%

Calcium 20.1mg 2%

Iron 1.0mg 6%

Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g

Protein6.5 g

Carbohydrates77.4 g

Sugars25.8 g

Added sugars25.8 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)74.2g

Fat11.3 g

Saturated fat3.2 g

Trans fat0 g

Cholesterol0 mg

Sodium548 mg

Calcium65 mg

Potassium194 mg

Iron3.2 mg

Vitamin D0 mcg

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Ingredients

Baking Soda, Calcium Phosphate, Canola Oil, Enriched Wheat Flour, Folic Acid, Graham Flour, Leavening, Molasses, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Wheat Flour, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Original Grahams, Original?

Per 100 g of Original Grahams, Original there are 419 calories.

How much protein is in Original Grahams, Original?

Per 100 g of Original Grahams, Original there are 6.45 g protein.

How many carbohydrates are in Original Grahams, Original?

Per 100 g of Original Grahams, Original there are 77.42 g carbohydrates. Of which 25.81 g sugars.

How much sugar is in Original Grahams, Original?

Per 100 g of Original Grahams, Original there are 25.81 g sugars.

How much sodium (salt) is in Original Grahams, Original?

Per 100 g of Original Grahams, Original there are 548.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Grahams, Original?

Per 100 g of Original Grahams, Original there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Grahams, Original?

The main ingredients in Original Grahams, Original are: Baking Soda, Calcium Phosphate, Canola Oil, Enriched Wheat Flour, Folic Acid.

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Level of processing

Highly Processed

17 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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