GOLDEN OREO

Golden Oreo, Mega Stuf Sandwich Cookies — Nutrition Facts & Ingredients

UPC 44000033224 Manufacturer: Nabisco Biscuit Company Cookies & Biscuits Updated Sep 27, 2026

Calories
500per serving
Protein
2.8 gper 100 g
Carbs
69.4 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per 100 g, Golden Oreo, Mega Stuf Sandwich Cookies has 500 calories, 2.8 g protein and 25 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
500
Total Fat 25g
Saturated Fat 8.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 222mg
Total Carbohydrate 69.4g
Dietary Fiber 0g
Total Sugars 47.2g
Protein 2.8g
Calcium 0mg
Iron 1mg
Potassium 42mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein2.8 g
Carbohydrates69.4 g
Sugars47.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)69.4g
Fat25 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium222 mg
Calcium0 mg
Potassium42 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Golden Oreo, Mega Stuf Sandwich Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Natural And Artificial Flavor, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Golden Oreo, Mega Stuf Sandwich Cookies?

Per 100 g of Golden Oreo, Mega Stuf Sandwich Cookies there are 500 calories.

How much protein is in Golden Oreo, Mega Stuf Sandwich Cookies?

Per 100 g of Golden Oreo, Mega Stuf Sandwich Cookies there are 2.78 g protein.

How many carbohydrates are in Golden Oreo, Mega Stuf Sandwich Cookies?

Per 100 g of Golden Oreo, Mega Stuf Sandwich Cookies there are 69.44 g carbohydrates. Of which 47.22 g sugars.

How much sugar is in Golden Oreo, Mega Stuf Sandwich Cookies?

Per 100 g of Golden Oreo, Mega Stuf Sandwich Cookies there are 47.22 g sugars.

How much sodium (salt) is in Golden Oreo, Mega Stuf Sandwich Cookies?

Per 100 g of Golden Oreo, Mega Stuf Sandwich Cookies there are 222.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Oreo, Mega Stuf Sandwich Cookies?

Per 100 g of Golden Oreo, Mega Stuf Sandwich Cookies there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Oreo, Mega Stuf Sandwich Cookies?

The main ingredients in Golden Oreo, Mega Stuf Sandwich Cookies are: Baking Soda, Canola Oil, Corn Starch, Dextrose, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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