FOLLOW YOUR HEART

Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative

UPC 49568520100 Manufacturer: Earth Island Cheese Updated Sep 27, 2026

Per 100 g, Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative has 250 calories, 3.6 g protein and 25 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
250
Total Fat 25g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 411mg
Total Carbohydrate 7.1g
Dietary Fiber 3.6g
Total Sugars 0g
Protein 3.6g
Calcium 0mg
Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat25 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative

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Ingredients

Agar-agar, Carrageenan, Chicory Root Extract, Dairy Free, Expeller-pressed Canola Oil, Gluten Free, Inulin, Lactic Acid, Natural Flavors, Non-gmo Filtered Water, Plant Sources, Sea Salt, Soy Protein, Soybeans, Soymilk Powder, Vegan, Vegetable Source

Frequently asked questions

How many calories are in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

Per 100 g of Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative there are 250 calories.

How much protein is in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

Per 100 g of Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative there are 3.57 g protein.

How many carbohydrates are in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

Per 100 g of Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

Per 100 g of Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative there are 0.0 g sugars.

How much sodium (salt) is in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

Per 100 g of Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

Per 100 g of Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative?

The main ingredients in Follow Your Heart, Vegan Gourmet, Mozzarella,, Cheese Alternative are: Agar-agar, Carrageenan, Chicory Root Extract, Dairy Free, Expeller-pressed Canola Oil.

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