UNCLE BEN'S

White Enriched Long Grain Instant Rice, White — Nutrition Facts & Ingredients

UPC 54800042005 Manufacturer: Uncle Ben's Inc. Rice Updated Sep 27, 2026

Calories
385per serving
Protein
7.7 gper 100 g
Carbs
84.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, White Enriched Long Grain Instant Rice, White has 385 calories, 7.7 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
385
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 84.6g
Dietary Fiber 2.6g
Total Sugars 0g
Protein 7.7g
Calcium 0mg
Iron 4.6mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein7.7 g
Carbohydrates84.6 g
Sugars0 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)82.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron4.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Enriched Long Grain Instant Rice, White

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folate, Folic Acid, Iron, Long Grain Rice, Niacin, Thiamin, Thiamine Mononitrate

Frequently asked questions

How many calories are in White Enriched Long Grain Instant Rice, White?

Per 100 g of White Enriched Long Grain Instant Rice, White there are 385 calories.

How much protein is in White Enriched Long Grain Instant Rice, White?

Per 100 g of White Enriched Long Grain Instant Rice, White there are 7.69 g protein.

How many carbohydrates are in White Enriched Long Grain Instant Rice, White?

Per 100 g of White Enriched Long Grain Instant Rice, White there are 84.62 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Enriched Long Grain Instant Rice, White?

Per 100 g of White Enriched Long Grain Instant Rice, White there are 0.0 g sugars.

How much sodium (salt) is in White Enriched Long Grain Instant Rice, White?

Per 100 g of White Enriched Long Grain Instant Rice, White there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Enriched Long Grain Instant Rice, White?

Per 100 g of White Enriched Long Grain Instant Rice, White there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Enriched Long Grain Instant Rice, White?

The main ingredients in White Enriched Long Grain Instant Rice, White are: Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folate, Folic Acid, Iron.

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