UNCLE BEN'S

Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild

UPC 54800051014 Manufacturer: Uncle Ben's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Calories
351per serving
Protein
8.8 gper 100 g
Carbs
73.7 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per 100 g, Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild has 351 calories, 8.8 g protein and 1.8 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
351
Total Fat 1.8g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 1404mg
Total Carbohydrate 73.7g
Dietary Fiber 1.8g
Total Sugars 1.8g
Protein 8.8g
Calcium 35mg
Iron 6.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

351 calories in 100 g
Protein8.8 g
Carbohydrates73.7 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)71.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1404 mg
Calcium35 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C2.1 mg

Where to buy Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Broccoli, Corn Starch, Disodium Inosinate And Disodium Guanylate, Ferric Orthophosphate, Folic Acid, Long-grain Parboiled Rice Enriched With Iron, Natural Flavors, Niacin, Onion, Parsley: Autolyzed Yeast Extract: Chicken Fat, Precooked Wild Rice, Salt: Maltodextrin: Hydrolyzed Soy Protein, Spice, Sugar, Thiamin, Thiamine Mononitrate And Folate, Turmeric, Vegetables, Wheat

Frequently asked questions

How many calories are in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

Per 100 g of Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild there are 351 calories.

How much protein is in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

Per 100 g of Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild there are 8.77 g protein.

How many carbohydrates are in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

Per 100 g of Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild there are 73.68 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

Per 100 g of Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild there are 1.75 g sugars.

How much sodium (salt) is in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

Per 100 g of Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild there are 1404.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

Per 100 g of Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild?

The main ingredients in Chicken & Wild Tender Long Grain & Wild Rice With Chicken Flavored Sauce, Chicken & Wild are: Broccoli, Corn Starch, Disodium Inosinate And Disodium Guanylate, Ferric Orthophosphate, Folic Acid.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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