Parmesan Encrusted Tilapia, Parmesan Encrusted — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 12 gper 100 g
- Carbs
- 19 gper 100 g
- Fat
- 9 gper 100 g
Where to buy
Per 100 g, Parmesan Encrusted Tilapia, Parmesan Encrusted has 210 calories, 12 g protein and 9 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Parmesan Encrusted Tilapia, Parmesan Encrusted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Bleached Wheat Flour, Canola Oil, Cheese Cultures, Color, Disodium Phosphate, Enzymes, Food Starch Modified, Garlic Powder, Leavening, Milk, Onion Powder, Parmesan And Romano Cheese, Parsley, Partially Fried In Canola Oil, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Spice, Spice Extractive, Sugar, Tilapia, Wheat Flour, Yeast, Yellow 5, Yellow 6, Yellow Corn Flour
Frequently asked questions
How many calories are in Parmesan Encrusted Tilapia, Parmesan Encrusted?
Per 100 g of Parmesan Encrusted Tilapia, Parmesan Encrusted there are 210 calories.
How much protein is in Parmesan Encrusted Tilapia, Parmesan Encrusted?
Per 100 g of Parmesan Encrusted Tilapia, Parmesan Encrusted there are 12.0 g protein.
How many carbohydrates are in Parmesan Encrusted Tilapia, Parmesan Encrusted?
Per 100 g of Parmesan Encrusted Tilapia, Parmesan Encrusted there are 19.0 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Parmesan Encrusted Tilapia, Parmesan Encrusted?
Per 100 g of Parmesan Encrusted Tilapia, Parmesan Encrusted there are 1.0 g sugars.
How much sodium (salt) is in Parmesan Encrusted Tilapia, Parmesan Encrusted?
Per 100 g of Parmesan Encrusted Tilapia, Parmesan Encrusted there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan Encrusted Tilapia, Parmesan Encrusted?
Per 100 g of Parmesan Encrusted Tilapia, Parmesan Encrusted there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan Encrusted Tilapia, Parmesan Encrusted?
The main ingredients in Parmesan Encrusted Tilapia, Parmesan Encrusted are: Baking Soda, Bleached Wheat Flour, Canola Oil, Cheese Cultures, Color.
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