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Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted

UPC 86854044452 Manufacturer: Ingles Markets Inc. Cereal Updated Sep 27, 2026

Per 100 g, Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted has 350 calories, 8.3 g protein and 1.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
350
Total Fat 1.7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 8mg
Total Carbohydrate 83.3g
Dietary Fiber 10g
Total Sugars 20g
Includes 20g Added Sugars
Protein 8.3g
Vitamin D 0mcg
Calcium 33mg
Iron 28mg
Potassium 367mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein8.3 g
Carbohydrates83.3 g
Sugars20 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)73.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium33 mg
Potassium367 mg
Iron28 mg
Vitamin D0 mcg

Where to buy Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted

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Ingredients

BHT, Cyanocobalamin, Folic Acid, Gelatin, Niacin, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Source Of Zinc, Sugar, Thiamine Mononitrate, Vitamins And Minerals Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Zinc Oxide

Frequently asked questions

How many calories are in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

Per 100 g of Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted there are 350 calories.

How much protein is in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

Per 100 g of Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted there are 8.33 g protein.

How many carbohydrates are in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

Per 100 g of Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted there are 83.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

Per 100 g of Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted there are 20.0 g sugars.

How much sodium (salt) is in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

Per 100 g of Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

Per 100 g of Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted?

The main ingredients in Frosted Bite Size Shredded Frosted Whole Wheat Cereal, Frosted are: BHT, Cyanocobalamin, Folic Acid, Gelatin, Niacin.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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