GREEN GIANT

Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese — Nutrition Facts & Ingredients

UPC 190569609865 Manufacturer: B&G Foods North America, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (1 package, 170 g): 60 calories. Per 100 g: 35 calories, 2.4 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (170g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 10.0g 4%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 59.5mg 5%
Iron 0.8mg 4%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Carbohydrates5.9 g
Sugars2.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)4.1g
Fat0.9 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium218 mg
Calcium35 mg
Potassium200 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Cauliflower, Cheddar Cheese, Cultures, Enzymes, Lactic Acid, Milk, Milk Protein Concentrate, Milkfat, Modified Food Starch, Natural Flavors, Palm Oil, Paprika And Annatto Extract, Ricotta Cheese, Salt, Sodium Alginate, Soybean Oil, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

Per 100 g of Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese there are 35 calories.

How much protein is in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

Per 100 g of Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese there are 2.35 g protein.

How many carbohydrates are in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

Per 100 g of Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese there are 5.88 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

Per 100 g of Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese there are 2.94 g sugars.

How much sodium (salt) is in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

Per 100 g of Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

Per 100 g of Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese?

The main ingredients in Cauliflower & Cheese Sauced Sauce, Cauliflower & Cheese are: Cauliflower, Cheddar Cheese, Cultures, Enzymes, Lactic Acid.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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