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Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese — Nutrition Facts & Ingredients

UPC 640522658435 Manufacturer: A.R. Creations Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories: 180per serving
Protein: 3.5 gper 100 g
Carbs: 20.0 gper 100 g
Fat: 14.1 gper 100 g

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Per serving (85.1 g): 180 calories. Per 100 g: 212 calories, 3.5 g protein, 14.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size85.1g

Amount per servingCalories

180

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 15.3mg 5%

Sodium 360mg 16%

Total Carbohydrate 17.0g 6%

Dietary Fiber 2.0g 7%

Total Sugars 2g

Includes 2.0g Added Sugars 4%

Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g

Protein3.5 g

Carbohydrates20.0 g

Sugars2.4 g

Added sugars2.4 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)17.6g

Fat14.1 g

Saturated fat3.5 g

Trans fat0 g

Cholesterol18 mg

Sodium423 mg

Where to buy Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Carob Bean Gum, Celery, Cheese Culture, Chili Powder, Corn, Corn Masa, Cream Cheese, Garlic, Green Chiles, Lime, Olive Oil, Onion, Paprika, Pasteurized Milk And Cream, Salt, Spices, Sugar, Water

Frequently asked questions

How many calories are in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

Per 100 g of Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese there are 212 calories.

How much protein is in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

Per 100 g of Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese there are 3.53 g protein.

How many carbohydrates are in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

Per 100 g of Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese there are 19.98 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

Per 100 g of Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese there are 2.35 g sugars.

How much sodium (salt) is in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

Per 100 g of Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese there are 423.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

Per 100 g of Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese?

The main ingredients in Green Corn & Cream Cheese Tamales, Green Corn & Cream Cheese are: Canola Oil, Carob Bean Gum, Celery, Cheese Culture, Chili Powder.

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Level of processing

Highly Processed

19 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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