PLANTSTRONG

Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya — Nutrition Facts & Ingredients

UPC 850020041442 Manufacturer: Plant-Strong by Engine 2 LLC Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 240 g): 180 calories. Per 100 g: 75 calories, 5.4 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (240g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 379mg 16%
Total Carbohydrate 30g 11%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 86.4mg 7%
Iron 2.0mg 11%
Potassium 535mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein5.4 g
Carbohydrates12.5 g
Sugars1.7 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium158 mg
Calcium36 mg
Potassium223 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya

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Ingredients

100% Yellow Pea Flour, Bay Leaf, Black Pepper, Calcium Chloride, Carrot Juice, Cayenne Pepper, Celery, Citric Acid, Diced Tomatoes, Diced Tomatoes In Juice, Filtered Water, Garlic, Garlic Powder, Garlic Puree, Green Bell Pepper, Ground Mustard, Lemon Juice, Long Grain Brown Rice, Onion, Onion Powder, Onion Puree, Onions, Oregano, Paprika, Pinto Beans, Potato Starch, Sea Salt, Textured Pea Protein, Thyme Organic, Tomato Juice, Tomato Paste, White Pepper

Frequently asked questions

How many calories are in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

Per 100 g of Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya there are 75 calories.

How much protein is in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

Per 100 g of Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya there are 5.42 g protein.

How many carbohydrates are in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

Per 100 g of Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya there are 12.5 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

Per 100 g of Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya there are 1.67 g sugars.

How much sodium (salt) is in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

Per 100 g of Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya there are 158.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

Per 100 g of Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya?

The main ingredients in Spcy Cajun Jambalaya Organic Stew, Icy Cajun Jambalaya are: 100% Yellow Pea Flour, Bay Leaf, Black Pepper, Calcium Chloride, Carrot Juice.

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Level of processing

5
Ultra-Processed
32 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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