LAURA'S

Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch — Nutrition Facts & Ingredients

UPC 852258001229 Manufacturer: Laura's Gourmet, LLC Cereal Updated Sep 27, 2026

Calories: 200per serving
Protein: 10 gper 100 g
Carbs: 54 gper 100 g
Fat: 14 gper 100 g

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Per serving (1/2 cup, 50 g): 200 calories. Per 100 g: 400 calories, 10 g protein, 14 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (50g)

Amount per servingCalories

200

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 27g 10%

Dietary Fiber 4g 14%

Total Sugars 8g

Includes 5g Added Sugars 10%

Protein 5g

Vitamin D 0mcg 0%

Calcium 52mg 4%

Iron 1.8mg 10%

Potassium 188mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein10 g

Carbohydrates54 g

Sugars16 g

Added sugars10 g

Dietary fiber8 g

Net carbs (carbohydrates minus fiber)46.0g

Fat14 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium270 mg

Calcium104 mg

Potassium376 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Golden Brown Sugar, Ground Cinnamon, Ground Vanilla Beans, Kosher Salt, Organic Blue Agave Nectar, Whole: Rolled Oats

Frequently asked questions

How many calories are in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

Per 100 g of Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch there are 400 calories.

How much protein is in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

Per 100 g of Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch there are 10.0 g protein.

How many carbohydrates are in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

Per 100 g of Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch there are 54.0 g carbohydrates. Of which 16.0 g sugars.

How much sugar is in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

Per 100 g of Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch there are 16.0 g sugars.

How much sodium (salt) is in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

Per 100 g of Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

Per 100 g of Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch?

The main ingredients in Sinful Cinnamon Crunch Gourmet Granola, Cinnamon Crunch are: Canola Oil, Golden Brown Sugar, Ground Cinnamon, Ground Vanilla Beans, Kosher Salt.

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Level of processing

Minimally Processed

7 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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