CHINOOK SEEDERY

Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ — Nutrition Facts & Ingredients

UPC 852369005161 Manufacturer: Chinook Seedery Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup shelled, 28 g): 165 calories. Per 100 g: 589 calories, 21.4 g protein, 50 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup shelled (28g)

Amount per servingCalories
165
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 2.0mg 11%
Potassium 184mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

589 calories in 100 g
Protein21.4 g
Carbohydrates25 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)10.7g
Fat50 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium443 mg
Calcium46 mg
Potassium657 mg
Iron7.1 mg
Vitamin D0 mcg

Where to buy Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ

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Ingredients

Cayenne Pepper, Dehydrated Garlic, Dry Smoke Flavor, For Anti-caking, Ginger Powder, Ip, Maltodextrin, Organic Cane Sugar, Paprika, Rice Vinegar, Rice Vinegar Powder, Sea Salt, Silicon Dioxide, Sunflower Seeds, Tamari Soy Sauce, Tapioca, Xanthan Gum

Frequently asked questions

How many calories are in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

Per 100 g of Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ there are 589 calories.

How much protein is in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

Per 100 g of Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ there are 21.43 g protein.

How many carbohydrates are in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

Per 100 g of Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ there are 25.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

Per 100 g of Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ there are 7.14 g sugars.

How much sodium (salt) is in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

Per 100 g of Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ there are 443.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

Per 100 g of Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ?

The main ingredients in Smokehouse BBQ Small-Batch Sunflower Seeds, Smokehouse BBQ are: Cayenne Pepper, Dehydrated Garlic, Dry Smoke Flavor, For Anti-caking, Ginger Powder.

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