SIDEKICKS

Medium Salsa, Medium — Nutrition Facts & Ingredients

UPC 861258000224 Manufacturer: Sidekicks Salsa, LLC Dips & Salsa Updated Sep 27, 2026

Medium Salsa, Medium
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.9mg 4%
Total Carbohydrate -- --
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Sugars3.3 g
Dietary fiber0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium283 mg
Calcium20 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

And Naturally Derived Citric Acid, Cayenne Pepper, Cilantro, Coconut Sugar, Fresh Basil Leaf, Grapefruit Juice, Habanero Peppers, Jalapeo Peppers, Lime Juice, Onions, Orange Juice, Organic Flax Seed Extract, Organic Oregano Extract, Organic Plum Extract, Salt, Scallions, Sea Salt, Tomato Juice, Tomatoes, Vine-ripened Fresh Plum Tomatoes, Whole Peeled Tomatoes

Frequently asked questions

How many calories are in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 33 calories.

How much protein is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 0.0 g protein.

How much sugar is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 3.33 g sugars.

How much sodium (salt) is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 283.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Salsa, Medium?

Per 100 g of Medium Salsa, Medium there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Salsa, Medium?

The main ingredients in Medium Salsa, Medium are: And Naturally Derived Citric Acid, Cayenne Pepper, Cilantro, Coconut Sugar, Fresh Basil Leaf.

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Level of processing

4
Highly Processed
21 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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