Alternatives to Protein One 90 Calorie Salted Caramel Crisp Bar
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
330Calories
36Protein
11Fat
8Sat. fat
2Sugars
120 alternatives, ordered by sugars, lowest first
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GENERAL MILLS SALES INC. General Mills Enriched Quick Grits +40 calories−27.3 g protein−8 g sat. fat−2 g sugars370Calories 8.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Jasmine Rice, Frozen Sides, 16 oz. −199 calories−33.2 g protein−8 g sat. fat−2 g sugars131Calories 2.8Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Pepsico Inc. Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch +27 calories−28.9 g protein−8 g sat. fat−2 g sugars357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kashi US Kashi Heritage Sides 7 Whole Grain Pilaf 19.5oz +3 calories−24 g protein−7.2 g sat. fat−1.5 g sugars333Calories 12Protein 5.1Fat 0.8Sat. fat 0.5Sugars Compare Alternatives
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Pepsico Inc. Quaker Puffed Rice Regular 6.3 Ounce Paper Box +62 calories−28.7 g protein−7.8 g sat. fat−1.4 g sugars392Calories 7.3Protein 0.6Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
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Kellogg Company US Kashi Whole Health Ready To Eat Cereal Puffed 6.5oz +34 calories−23 g protein−7.4 g sat. fat−1.1 g sugars364Calories 13Protein 3.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
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Pepsico Inc. Quaker Instant Grits Natural & Artificial Butter Flavor (22 - 0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch +36 calories−27.9 g protein−5.9 g sat. fat−1.1 g sugars366Calories 8.1Protein 5.7Fat 2.1Sat. fat 0.9Sugars Compare Alternatives
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Pepsico Inc. Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box +30 calories−20.9 g protein−7.5 g sat. fat−1.0 g sugars360Calories 15.1Protein 2.7Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
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Pepsico Inc. Quaker Steel Cut Oats 30.0 Ounce Paper Canister +30 calories−22.7 g protein−6.7 g sat. fat−1 g sugars360Calories 13.3Protein 7.2Fat 1.3Sat. fat 1Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Signature Fried Rice, Frozen Sides, 16 oz. −197 calories−33.5 g protein−8 g sat. fat−0.5 g sugars133Calories 2.5Protein 1.5Fat 0Sat. fat 1.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Wonderworks Keto Friendly Fruity Breakfast Cereal +20 calories−1 g protein+2.7 g sat. fat−0.2 g sugars350Calories 35Protein 14.1Fat 10.7Sat. fat 1.8Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Coconut Almond with Chocolate Crunchy Bar +220 calories−9 g protein+7 g sat. fat550Calories 27Protein 42Fat 15Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar +230 calories−9 g protein+7 g sat. fat560Calories 27Protein 43Fat 15Sat. fat 2Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Wonderworks Keto Friendly Frosted Cereal +120 calories+1 g protein+3 g sat. fat450Calories 37Protein 16Fat 11Sat. fat 2Sugars Compare Alternatives
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PepsiCo Inc. Brand Owner Quaker Oatmeal Steel Cut Regular 25Z /12 +48 calories−22.7 g protein−6.9 g sat. fat+0.2 g sugars378Calories 13.3Protein 6.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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PepsiCo Inc. Brand Owner Quaker Steel Cut Whole Grain Oats Quick 3-Minute Oats 25 Oz +48 calories−22.7 g protein−6.9 g sat. fat+0.2 g sugars378Calories 13.3Protein 6.7Fat 1.1Sat. fat 2.2Sugars Compare Alternatives
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Conagra Brands, Inc P.F. Chang's Home Menu Crispy Green Beans, Frozen Appetizers, 24 oz. −33.6 g protein−6.8 g sat. fat+0.4 g sugars—Calories 2.4Protein 8.3Fat 1.2Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. ;ratio Keto Friendly Toasted Almond Crunchy Bar +222 calories−6.7 g protein+5.3 g sat. fat+0.4 g sugars552Calories 29.3Protein 42.8Fat 13.3Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Toasted Almond Crunchy Bars 4 Count +231 calories−6.7 g protein+4.2 g sat. fat+0.4 g sugars561Calories 29.3Protein 43.9Fat 12.2Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Vanilla Almond Crunchy Bar +262 calories−6.5 g protein+5.4 g sat. fat+0.4 g sugars592Calories 29.5Protein 42.7Fat 13.4Sat. fat 2.4Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Chocolate Nut Chewy Bar +170 calories−8.5 g protein+0.8 g sat. fat+0.5 g sugars500Calories 27.5Protein 30Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Chocolate Nut Chewy Bars 4 Count +170 calories−8.5 g protein+0.8 g sat. fat+0.5 g sugars500Calories 27.5Protein 30Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Peanut Butter Almond Chewy Bar +145 calories−8.5 g protein+0.8 g sat. fat+0.5 g sugars475Calories 27.5Protein 32.5Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
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GENERAL MILLS SALES INC. :ratio Keto Friendly Peanut Butter Almond Chewy Bars 4 Count +145 calories−8.5 g protein+0.8 g sat. fat+0.5 g sugars475Calories 27.5Protein 32.5Fat 8.8Sat. fat 2.5Sugars Compare Alternatives
Back to Protein One 90 Calorie Salted Caramel Crisp Bar
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.