Protein One

Protein One 90 Calorie Salted Caramel Crisp Bar — Nutrition Facts & Ingredients

UPC 16000275881 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Protein One 90 Calorie Salted Caramel Crisp Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
92per serving
Protein
36 gper 100 g
Carbs
39 gper 100 g
Fat
11 gper 100 g

Where to buy

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Per serving (1 bar (28g), 28 g): 92 calories. Per 100 g: 330 calories, 36 g protein, 11 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (28g) (28g)

Amount per servingCalories
92
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 4.2mg 1%
Sodium 157mg 7%
Total Carbohydrate 10.9g 4%
Dietary Fiber 2.8g 10%
Total Sugars 0.6g
Includes 0g Added Sugars 0%
Protein 10.1g
Calcium 56mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein36 g
Carbohydrates39 g
Sugars2 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)29.0g
Fat11 g
Saturated fat8 g
Trans fat0 g
Cholesterol15 mg
Sodium560 mg
Calcium200 mg
Iron3.1 mg

Where to buy Protein One 90 Calorie Salted Caramel Crisp Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Canola Oil, Caramel Color, Carrageenan, Casein, Cellulose Gel, Cellulose Gum, Cocoa, Cream, Disodium Phosphate, Fractionated Palm Kernel Oil, Glycerin, Heavy Cream, Maltitol, Maltitol Syrup, Milk, Milk Protein Concentrate, Milk Protein Isolate, Natural Flavors, Nonfat Milk, Partially Hydrolyzed Whey Protein Isolate, Polydextrose, Sea Salt, Soluble Corn Fiber, Soy Lecithin, Soy Protein Isolate, Sucralose, Sunflower Lecithin, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Protein One 90 Calorie Salted Caramel Crisp Bar?

Per 100 g of Protein One 90 Calorie Salted Caramel Crisp Bar there are 330 calories.

How much protein is in Protein One 90 Calorie Salted Caramel Crisp Bar?

Per 100 g of Protein One 90 Calorie Salted Caramel Crisp Bar there are 36.0 g protein.

How many carbohydrates are in Protein One 90 Calorie Salted Caramel Crisp Bar?

Per 100 g of Protein One 90 Calorie Salted Caramel Crisp Bar there are 39.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Protein One 90 Calorie Salted Caramel Crisp Bar?

Per 100 g of Protein One 90 Calorie Salted Caramel Crisp Bar there are 2.0 g sugars.

How much sodium (salt) is in Protein One 90 Calorie Salted Caramel Crisp Bar?

Per 100 g of Protein One 90 Calorie Salted Caramel Crisp Bar there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein One 90 Calorie Salted Caramel Crisp Bar?

Per 100 g of Protein One 90 Calorie Salted Caramel Crisp Bar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein One 90 Calorie Salted Caramel Crisp Bar?

The main ingredients in Protein One 90 Calorie Salted Caramel Crisp Bar are: Butter, Canola Oil, Caramel Color, Carrageenan, Casein.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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