Wonderworks

Wonderworks Keto Friendly Fruity Breakfast Cereal — Nutrition Facts & Ingredients

UPC 16000195837 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per serving
Protein: 35 gper 100 g
Carbs: 42.5 gper 100 g
Fat: 14.1 gper 100 g

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Per serving (1 cup, 40 g): 140 calories. Per 100 g: 350 calories, 35 g protein, 14.1 g fat.

Label highlights: High in saturated fat — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories

140

% Daily Value*

Total Fat 5.6g 7%

Saturated Fat 4.3g 21%

Trans Fat 0.1g

Cholesterol 14.8mg 5%

Sodium 72.8mg 3%

Total Carbohydrate 17.0g 6%

Dietary Fiber 5g 18%

Total Sugars 0.7g

Includes 0.0g Added Sugars 0%

Protein 14g

Vitamin D 0mcg 0%

Calcium 218mg 17%

Iron 0.2mg 1%

Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein35 g

Carbohydrates42.5 g

Sugars1.8 g

Added sugars0.1 g

Dietary fiber12.5 g

Net carbs (carbohydrates minus fiber)30.0g

Fat14.1 g

Saturated fat10.7 g

Trans fat0.2 g

Cholesterol37 mg

Sodium182 mg

Calcium545 mg

Potassium126 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy Wonderworks Keto Friendly Fruity Breakfast Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Calcium Carbonate, Canola Oil Sunflower Oil, Citric Acid, Color, Erythritol, Inulin, Milk Protein Concentrate, Mixed Tocopherols, Natural And Artificial Flavor, Palm Kernel Oil, Palm Oil, Rice Starch, Soluble Corn Fiber, Soy Lecithin, Stevia Extract, Vegetable Juice, Vitamin E, Whey Protein Isolate

Frequently asked questions

How many calories are in Wonderworks Keto Friendly Fruity Breakfast Cereal?

Per 100 g of Wonderworks Keto Friendly Fruity Breakfast Cereal there are 350 calories.

How much protein is in Wonderworks Keto Friendly Fruity Breakfast Cereal?

Per 100 g of Wonderworks Keto Friendly Fruity Breakfast Cereal there are 35.0 g protein.

How many carbohydrates are in Wonderworks Keto Friendly Fruity Breakfast Cereal?

Per 100 g of Wonderworks Keto Friendly Fruity Breakfast Cereal there are 42.47 g carbohydrates. Of which 1.84 g sugars.

How much sugar is in Wonderworks Keto Friendly Fruity Breakfast Cereal?

Per 100 g of Wonderworks Keto Friendly Fruity Breakfast Cereal there are 1.84 g sugars.

How much sodium (salt) is in Wonderworks Keto Friendly Fruity Breakfast Cereal?

Per 100 g of Wonderworks Keto Friendly Fruity Breakfast Cereal there are 182.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wonderworks Keto Friendly Fruity Breakfast Cereal?

Per 100 g of Wonderworks Keto Friendly Fruity Breakfast Cereal there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wonderworks Keto Friendly Fruity Breakfast Cereal?

The main ingredients in Wonderworks Keto Friendly Fruity Breakfast Cereal are: Allulose, Calcium Carbonate, Canola Oil Sunflower Oil, Citric Acid, Color.

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Level of processing

Highly Processed

19 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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