Wonderworks

Wonderworks Keto Friendly Frosted Cereal — Nutrition Facts & Ingredients

UPC 16000185296 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Wonderworks Keto Friendly Frosted Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
171per serving
Protein
37 gper 100 g
Carbs
42 gper 100 g
Fat
16 gper 100 g

Where to buy

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Per serving (1 cup (38g), 38 g): 171 calories. Per 100 g: 450 calories, 37 g protein, 16 g fat.

Label highlights: High in saturated fat — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (38g) (38g)

Amount per servingCalories
171
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 15.2mg 5%
Sodium 72.2mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Includes 0g Added Sugars 0%
Protein 14.1g
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 0.2mg 1%
Potassium 49.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein37 g
Carbohydrates42 g
Sugars2 g
Added sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)32.0g
Fat16 g
Saturated fat11 g
Trans fat0 g
Cholesterol40 mg
Sodium190 mg
Calcium570 mg
Potassium130 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Wonderworks Keto Friendly Frosted Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Canola Oil, Erythritol, Inulin, Milk Protein Concentrate, Mixed Tocopherols, Natural And Artificial Flavor, Palm Kernel Oil, Palm Oil, Rice Starch, Soluble Corn Fiber, Soy Lecithin, Stevia Extract, Vitamin E, Whey Protein Isolate

Frequently asked questions

How many calories are in Wonderworks Keto Friendly Frosted Cereal?

Per 100 g of Wonderworks Keto Friendly Frosted Cereal there are 450 calories.

How much protein is in Wonderworks Keto Friendly Frosted Cereal?

Per 100 g of Wonderworks Keto Friendly Frosted Cereal there are 37.0 g protein.

How many carbohydrates are in Wonderworks Keto Friendly Frosted Cereal?

Per 100 g of Wonderworks Keto Friendly Frosted Cereal there are 42.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Wonderworks Keto Friendly Frosted Cereal?

Per 100 g of Wonderworks Keto Friendly Frosted Cereal there are 2.0 g sugars.

How much sodium (salt) is in Wonderworks Keto Friendly Frosted Cereal?

Per 100 g of Wonderworks Keto Friendly Frosted Cereal there are 190.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wonderworks Keto Friendly Frosted Cereal?

Per 100 g of Wonderworks Keto Friendly Frosted Cereal there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wonderworks Keto Friendly Frosted Cereal?

The main ingredients in Wonderworks Keto Friendly Frosted Cereal are: Allulose, Canola Oil, Erythritol, Inulin, Milk Protein Concentrate.

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Level of processing

3
Processed
15 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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