Ratio

:ratio Keto Friendly Peanut Butter Almond Chewy Bar — Nutrition Facts & Ingredients

UPC 16000312630 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

:ratio Keto Friendly Peanut Butter Almond Chewy Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
27.5 gper 100 g
Carbs
32.5 gper 100 g
Fat
32.5 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar, 40 g): 190 calories. Per 100 g: 475 calories, 27.5 g protein, 32.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 125mg 5%
Total Carbohydrate 13g 5%
Dietary Fiber 7g 25%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 11g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.3mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein27.5 g
Carbohydrates32.5 g
Sugars2.5 g
Added sugars0 g
Dietary fiber17.5 g
Net carbs (carbohydrates minus fiber)15.0g
Fat32.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol12 mg
Sodium312 mg
Calcium100 mg
Potassium300 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy :ratio Keto Friendly Peanut Butter Almond Chewy Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Allulose, Almonds, Canola Oil, Chicory Root Extract, Natural Flavors, Palm Kernel Oil, Palm Oil, Peanut Butter, Peanut Flour, Peanut Oil, Peanuts, Polydextrose, Pumpkin Seeds, Salt, Sea Salt, Soy Lecithin, Soy Protein Isolate, Stevia Extract, Sunflower Seeds, Vegetable Glycerin, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

Per 100 g of :ratio Keto Friendly Peanut Butter Almond Chewy Bar there are 475 calories.

How much protein is in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

Per 100 g of :ratio Keto Friendly Peanut Butter Almond Chewy Bar there are 27.5 g protein.

How many carbohydrates are in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

Per 100 g of :ratio Keto Friendly Peanut Butter Almond Chewy Bar there are 32.5 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

Per 100 g of :ratio Keto Friendly Peanut Butter Almond Chewy Bar there are 2.5 g sugars.

How much sodium (salt) is in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

Per 100 g of :ratio Keto Friendly Peanut Butter Almond Chewy Bar there are 312.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

Per 100 g of :ratio Keto Friendly Peanut Butter Almond Chewy Bar there are 17.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in :ratio Keto Friendly Peanut Butter Almond Chewy Bar?

The main ingredients in :ratio Keto Friendly Peanut Butter Almond Chewy Bar are: Allulose, Almonds, Canola Oil, Chicory Root Extract, Natural Flavors.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Cinnamon Toast Crunch Cereal GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Reese's Puffs Cereal GENERAL MILLS SALES INC. Reese's Puffs Cereal 414Calories 6.9Protein 10.3Fat GENERAL MILLS SALES INC. Nature Valley Peanut Butter Protein Granola 436Calories 20Protein 14.6Fat Honey Nut Cheerios Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Cereal 393Calories 7.1Protein 5.4Fat GENERAL MILLS SALES INC. Fiber One Salted Caramel & Dark Chocolate Layered Bar 417Calories 5.6Protein 11.1Fat

Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →