Kellogg's Happy Inside Coconut 1.94oz — Nutrition Facts & Ingredients
Per serving (1 Container, 55 g): 232 calories. Per 100 g: 421 calories, 8 g protein, 13.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 29% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Container (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Almonds, Bifidobacterium Lactis Hn019, Brown Rice Syrup, Cane Sugar, Cane Syrup, Chicory Root Fiber, Coconut And Sunflower Oil, Cultured Skim Milk, Hazelnuts, Heat Treated After Culturing, Milk, Mixed Tocopherols, Natural Flavors, Nonfat Greek Yogurt Powder, Palm Kernel Palm Oil, Pecans, Pistachios, Salt, Soy Lecithin, Sugar, Toasted Coconut, Vitamin E For Freshness, Whole Grain Barley, Whole Grain Corn, Whole Grain Sorghum, Whole Grain Wheat, Yogurty Probiotic Piece
Frequently asked questions
How many calories are in Kellogg's Happy Inside Coconut 1.94oz?
Per 100 g of Kellogg's Happy Inside Coconut 1.94oz there are 421 calories.
How much protein is in Kellogg's Happy Inside Coconut 1.94oz?
Per 100 g of Kellogg's Happy Inside Coconut 1.94oz there are 8.0 g protein.
How many carbohydrates are in Kellogg's Happy Inside Coconut 1.94oz?
Per 100 g of Kellogg's Happy Inside Coconut 1.94oz there are 74.1 g carbohydrates. Of which 15.7 g sugars.
How much sugar is in Kellogg's Happy Inside Coconut 1.94oz?
Per 100 g of Kellogg's Happy Inside Coconut 1.94oz there are 15.7 g sugars.
How much sodium (salt) is in Kellogg's Happy Inside Coconut 1.94oz?
Per 100 g of Kellogg's Happy Inside Coconut 1.94oz there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kellogg's Happy Inside Coconut 1.94oz?
Per 100 g of Kellogg's Happy Inside Coconut 1.94oz there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kellogg's Happy Inside Coconut 1.94oz?
The main ingredients in Kellogg's Happy Inside Coconut 1.94oz are: Almonds, Bifidobacterium Lactis Hn019, Brown Rice Syrup, Cane Sugar, Cane Syrup.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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