Healthy Choice

HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ

UPC 72655232310 Manufacturer: Conagra Brands Inc Vegetable Based Products / Meals Updated Sep 27, 2026

Per serving (1 Meal (283g), 283 g): 260 calories. Per 100 g: 92 calories, 7.1 g protein, 1.8 g fat.

Label highlights: High in sodium — 24% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (283g) (283g)

Amount per servingCalories
260
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 549mg 24%
Total Carbohydrate 33.0g 12%
Dietary Fiber 5.1g 18%
Total Sugars 3g
Protein 20.0g
Calcium 39.6mg 3%
Iron 1.1mg 6%
Potassium 1081mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein7.1 g
Carbohydrates11.7 g
Sugars1.1 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)9.9g
Fat1.8 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol14 mg
Sodium194 mg
Calcium14 mg
Potassium382 mg
Iron0.4 mg
Vitamin C2.1 mg

Where to buy HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ

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Ingredients

Broccoli, Butter, Chicken Breast, Cooked Pasta, Corn Starch, Cream, Dried Cane Syrup, Durum Wheat Semolina, Egg White, Flavorings, Garlic Puree, Isolated Soy Protein, Lemon Herb Sauce, Lemon Juice Concentrate, Mushrooms, Natural Flavors, Olive Oil, Onion, Onion Puree, Parsley, Pasta, Potassium Chloride, Salt, Salted Chablis Wine, Sea Salt, Seasoned Cooked Chicken, Sugar, Sunflower Oil, Ultragrain, Vegetables, Water, Whole Grain Wheat Flour

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ there are 92 calories.

How much protein is in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ there are 7.07 g protein.

How many carbohydrates are in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ there are 11.66 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ there are 1.06 g sugars.

How much sodium (salt) is in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ there are 194.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

Per 100 g of HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ?

The main ingredients in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ are: Broccoli, Butter, Chicken Breast, Cooked Pasta, Corn Starch.

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Level of processing

5
Ultra-Processed
32 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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