Bake Crafters

Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" — Nutrition Facts & Ingredients

UPC 737410981017 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
220per serving
Protein
8.5 gper 100 g
Carbs
42.7 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (2.9 oz (82g), 1 Slice, 82 g): 220 calories. Per 100 g: 268 calories, 8.5 g protein, 8.5 g fat.

Label highlights: High in added sugars — 22% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.9 oz (82g), 1 Slice (82g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 69.7mg 23%
Sodium 290mg 13%
Total Carbohydrate 35.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 11.0g
Includes 11.0g Added Sugars 22%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.0mg 11%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

268 calories in 100 g
Protein8.5 g
Carbohydrates42.7 g
Sugars13.4 g
Added sugars13.4 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)39.0g
Fat8.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol85 mg
Sodium354 mg
Calcium50 mg
Potassium171 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Bread: Wheat Cinnamon Swirl, Calcium Propionate, Calcium Sulfate, Cinnamon, Citric Acid, Corn Starch, Distilled Vinegar, Egg Mix: Whole Eggs, Eggs, Enzymes, Milk, Natural Vanilla Flavor, Salt, Soluble Corn Fiber, Sorbitan Monostearate, Soy Lecithin, Soybean Oil, Sugar, The Following: Salt, The Following: Yeast, Water, Wheat Flour, Whey, Whole Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

Per 100 g of Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" there are 268 calories.

How much protein is in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

Per 100 g of Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" there are 8.54 g protein.

How many carbohydrates are in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

Per 100 g of Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" there are 42.68 g carbohydrates. Of which 13.41 g sugars.

How much sugar is in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

Per 100 g of Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" there are 13.41 g sugars.

How much sodium (salt) is in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

Per 100 g of Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

Per 100 g of Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75"?

The main ingredients in Whole Grain Cinnamon Swirl French Toast, 4" x 3.75" are: Ascorbic Acid, Bread: Wheat Cinnamon Swirl, Calcium Propionate, Calcium Sulfate, Cinnamon.

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Level of processing

5
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26 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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