PIONEER

Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix — Nutrition Facts & Ingredients

UPC 10041460941523 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Calories
170per serving
Protein
8.9 gper 100 g
Carbs
68.9 gper 100 g
Fat
5.6 gper 100 g

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Per serving (1/3 cup, 45 g): 170 calories. Per 100 g: 378 calories, 8.9 g protein, 5.6 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (45g)

Amount per servingCalories
170
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Includes 6.0g Added Sugars 12%
Protein 4g
Vitamin D 0mcg 0%
Calcium 71.1mg 5%
Iron 1.7mg 9%
Potassium 95.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g
Protein8.9 g
Carbohydrates68.9 g
Sugars13.3 g
Added sugars13.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)66.7g
Fat5.6 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium1244 mg
Calcium158 mg
Potassium213 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Buttermilk, Cellulose Powder, Contains Less Than 2%: Nonfat Milk, Corn Syrup Solids, Dextrose, Enriched Bleached Flour, Folic Acid, Guar Gum, Iron, Mono & Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Palm Oil, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Caseinate, Soy Flour, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

Per 100 g of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix there are 378 calories.

How much protein is in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

Per 100 g of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix there are 8.89 g protein.

How many carbohydrates are in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

Per 100 g of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix there are 68.89 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

Per 100 g of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix there are 13.33 g sugars.

How much sodium (salt) is in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

Per 100 g of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix there are 1244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

Per 100 g of Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix?

The main ingredients in Pioneer Morning Bounty Buttermilk Pancake and Waffle Mix are: Baking Soda, Buttermilk, Cellulose Powder, Contains Less Than 2%: Nonfat Milk, Corn Syrup Solids.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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