FRESH & EASY, LLC

Protein Breakfast Sandwich — Nutrition Facts & Ingredients

UPC 5051379084097 Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BANGEL SANDWICH, 99 g): 180 calories. Per 100 g: 182 calories, 15.2 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BANGEL SANDWICH (99g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 410mg 18%
Total Carbohydrate 15.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 3g
Protein 15.0g
Calcium 100.0mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein15.2 g
Carbohydrates15.2 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)12.2g
Fat7.1 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol25 mg
Sodium414 mg
Calcium101 mg
Iron3.6 mg
Vitamin A152 mcg
Vitamin C0 mg

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Ingredients

Acetic Acid, Alpha Tocopherol Acetate, Ammonium Sulfate, Ascorbic Acid, Basil, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Phosphate, Calcium Stearoyl Lactylate, Calcium Sulfate, Canola Oil, Cellulose, Cheese Culture, Cheese Cultures, Cholecalciferol, Citric Acid, Corn Starch, Cottonseed, Cultured Wheat Flour, Distilled Monoglycerides, Egg White, Egg White Patty, Enzymes, Ethoxylated Mono- And Diglycerides, Farina, Fiber, Flavoring, Garlic Puree, Guar Gum, Jalapeno Peppers, Lemon Juice Concentrate, Mono- And Di-glycerides, Monocalcium Phosphate, Monoglyceride, Nutless Basil Pesto, Oats, Olive Oil, Parmesan Cheese, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pepper Jack Cheese, Romano Cheese, Salt, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy, Soybean Oil, Spinach, Sugar, Turkey Breast, Turkey Broth, Vinegar, Vitamin A Palmitate, Vitamin D3, Vitamin E, Water, Wheat, Wheat Bran, Wheat Gluten, White Pepper, Whole Wheat Bagel, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Protein Breakfast Sandwich?

Per 100 g of Protein Breakfast Sandwich there are 182 calories.

How much protein is in Protein Breakfast Sandwich?

Per 100 g of Protein Breakfast Sandwich there are 15.15 g protein.

How many carbohydrates are in Protein Breakfast Sandwich?

Per 100 g of Protein Breakfast Sandwich there are 15.15 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Protein Breakfast Sandwich?

Per 100 g of Protein Breakfast Sandwich there are 3.03 g sugars.

How much sodium (salt) is in Protein Breakfast Sandwich?

Per 100 g of Protein Breakfast Sandwich there are 414.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Breakfast Sandwich?

Per 100 g of Protein Breakfast Sandwich there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Breakfast Sandwich?

The main ingredients in Protein Breakfast Sandwich are: Acetic Acid, Alpha Tocopherol Acetate, Ammonium Sulfate, Ascorbic Acid, Basil.

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Level of processing

5
Ultra-Processed
66 ingredients · 16 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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